Quick Pilates workouts you can do from home. Beginner, Intermediate, and Advanced Pilates levels included: The program was designed by professional Pilates instructor Jasmine Adele. Jasmine teaches you Pilates moves and guides you through the Pilates Program. Follow along with Jasmine Adele from home as she guides you through the Pilates workouts. Sign up and you’ll get the 2 week shopping list of smoothie recipes and ingredients, you’ll also receive an E Book with the Recipes, along with Blending Tips and Techniques. Not only that you receive all 3 Pilates training videos with Jasemine Adele Pilates. Beginner, Intermediate, and Advanced Levels. Sign Up it’s FREE.
Celebrity Fitness Trainer and Nutritionist Brandon Greenawalt performs 10 easy Fat Burning Weight Loss workouts which you can do right from home. This onilne video features 10 online exercises specifically for your lower body. Follow along with Brandon through this quick video and strengthen your lower body.
We are in the process of making an E Book for the Fat Burning Weight Loss Challenge along with giving you more videos to watch with Brandon on different types of Fat Burning workouts. Stay tuned in with The Daily Vitamin by following us on social media and subscribing to our email list.