Month: July 2015

Natural Solutions for Better Health

pumpkin spice latte

Vegan Pumpkin Spice Latte Recipe Very Nice and Cozy

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Vegan Pumpkin Spice Latte Recipe This warm, Vegan Pumpkin Spice Latte Recipe is the perfect drink to sip on a cold winter day. The nutmeg and cinnamon flavors married with the pumpkin and sweet almond milk will have your taste buds singing. It’s a guilt-free way to enjoy the popular coffee chain offerings, but…
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pumpkin muffins, gluten free

Pumpkin Muffins Recipe Perfect Healthy Gluten-Free Snacks

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Gluten-Free Pumpkin Muffins Finally a gluten free muffin recipe that creates soft, moist muffins! The pureed pumpkin in this recipe is what does the trick, offsetting the drier consistency of the almond flour. The taste of almond, pumpkin, and chocolate together is heavenly and you don’t need to sacrifice health to make…
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peggy k, linguini, peggy Kostopolus, recipe, recipes,

Peggy K Zucchini Linguini Raw Vegan Gluten Free High Fiber Recipe

Zucchini Linguini The Peggy K Zucchini Linguini is a quick, easy and more nutritious take on the pasta linguini version that you’re probably used to. The zucchini noodles are made using a spiralizer and the sauce actually contains protein so you will stay full longer than with traditional sauces. The Peggy K Zucchini Linguini “pasta”…
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vegan, kabocha, squash, kabocha soup, soup recipe, soups, kabocha squash, recipe, recipes, blender kabocha squash,

Vegan Kabocha Squash Soup Recipe Low Calorie High Fiber

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Kabocha Squash Soup Recipe Kabocha squash soup is a Japanese winter squash that is very sweet in flavor. Vegan Kabocha Squash Soup is a great warming dish that helps curb appetite, cravings for sweet foods, and helps regulate blood sugar. Plus, it’s delicious! A Vitamix or Blendtec blender removes steps from…
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green smoothie, green, purple green smoothie, green smoothies, best green smoothie, blender smoothie, smoothie blend, best,

Purple Green Smoothie Recipe Berry Rich & Nutrient Packed

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Purple Green Smoothie Recipe They say that purple is the color of royalty – you’ll definitely feel like a king or queen with this enriching smoothie that’s naturally purple in color! Foods darker in color are said to have a higher content of antioxidants, and the fruits and vegetables in this smoothie…
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blue green smoothie, green smoothie, best green smoothie recipe, recipe, green smoothies,

Blue Green Smoothie Recipe Blueberry Rich & Creamy

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Blueberry Rich & Creamy Blue Green Smoothie Recipe The Blue Green Smoothie Recipe gets its blue color from blueberries. Not only are blueberries delicious, they’re also extremely nutritious which makes them a great healthy snack for people trying to regulate their blood sugar or manage weight. An entire cup of blueberries contains just…
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eggplant, dr. weil, dr.weil, dr weil, eggplant, walnut,

Dr. Weil Eggplant Walnut Pâté Easy to Make Dip Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About The Dr. Weil Eggplant-Walnut Pâté Recipe [/vc_column_text][vc_column_text] Why make The Dr. Weil Eggplant-Walnut Pâté? The Dr. Weil Eggplant-Walnut Pâté is an amazingly healthy alternative to salt-laden, processed and preserved dips that you find in the store. Since it’s got a high protein and fiber concentration, you will stay full longer. What’s more is…
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dr. weil, umami sauce,

Dr. Weil Umami Sauce Recipe Zesty and Flavorful

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] The Dr. Weil Umami Sauce Recipe [/vc_column_text][vc_column_text] Why make The Dr. Weil’s Umami Sauce Recipe? If you’re looking for a way to switch up your favorite meals, the Dr. Weil Umami Sauce is a quick and healthy solution. It’s loaded with manganese, potassium and complete protein, which will help keep you full longer. The Dr.…
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blueberry chia jam, peggy k, peggy kostopolus, jam, chia jam recipe,

Peggy K Blueberry Chia Jam Recipe Great Nutrient Rich Spread

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Peggy K Blueberry Chia Jam Recipe Talk about yum! The Peggy K Blueberry Chia Jam is the most amazing recipe, and easy to make in your Vitamix or Blendtec. You will never want to eat the sugar-loaded store-bought varieties again. And, you can switch out the fruit to whatever you prefer. The Peggy K…
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Chocolate Cherry Truffles, chocolate truffles, peggy k, dessert, blender truffles,

Chocolate Cherry Truffles | Peggy K Chocolate Cherry Truffles

Chocolate Cherry Truffles The Peggy K Chocolate Cherry Truffles are a wonderful alternative to sugary, high-calorie, low-nutrient snacks such as cookies, ice cream, cake, donuts, candy bars and brownies. They’re nutrient-dense, full of protein and fiber, and not processed. In fact, they’re completely raw. The Peggy K Chocolate Cherry Truffles make for a perfect treat…
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Vegan Carrot-Ginger Dressing Recipe Quick & Healthy

Carrot Ginger Dressing Vegan Carrot-Ginger Dressing is a wonderful addition to your meals and appetizers, as it will spice them up with variety that maybe you hadn’t thought of doing before. Plus, it’s vegan and good for diabetics. The amount of nutrients in Vegan Carrot-Ginger Dressing will make your body rejoice! And, you can go…
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Thyme Tomato soup, soups, Thyme Tomato, tomato soup,

Thyme Tomato Soup Recipe Nutritious & Delicious

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Thyme Tomato Soup Recipe This Delicious Thyme Tomato Soup is a wonderful variation to your traditional tomato soup. The richness of the herbs, onions and garlic really adds depth to the variety of tomatoes used in this recipe. The best part about the Delicious Thyme Tomato Soup recipe is that it is…
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Watermelon Mint Agua Fresca, agua fresca, smoothie, smoothies, watermelon smoothies, mint smoothie, agua mint smoothie, agua fresca smoothie, recipe, recipes,

Watermelon Mint Agua Fresca Smoothie Recipe Enjoyably Refreshing

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Watermelon Mint Agua Fresca Smoothie Recipe Looking for a way to refresh this summer without all the loaded sugar drinks? Look no further than Watermelon Mint Agua Fresca Smoothie Recipe! The Watermelon Mint Agua Fresca smoothie recipe is loaded with electrolytes, vitamin C and a multitude of nutrients to keep the body…
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Ginger Mango Chai smoothie, chai smoothie, mango chai smoothie, recipe, blender chai smoothie, blended chai smoothie, ginger chai smoothie, mango ginger chai smoothie, smoothies, blender smoothie,

Ginger Mango Chai Smoothie Recipe Delicious & Mangolishes

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Ginger Mango Chai Smoothie Recipe Getting caffeine in morning smoothies couldn’t sound better. There’s Chai found in teas but not as often in smoothies. The Ginger Mango Chai Smoothie has mass amounts of antioxidants, vitamin C, as well as anti-inflammatory properties. Chai is the Hindi word for “tea.” What most people think…
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Fresh Ginger Tea, ginger tea, sugar free ginger tea, recipe, recipes, blender recipe, blended ginger tea,

Sugar-Free Fresh Ginger Tea Recipe Flavorful & Spicy

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Spicy Sugar-Free Fresh Ginger Tea Recipe The Spicy Sugar-Free Fresh Ginger Tea Recipe is amazing because you can drink it over ice on a hot summer day (without the cayenne) OR piping hot on a cold winter day. It’s amazing both ways. Being sugar-free, it’s an ideal drink for diabetics. The Spicy…
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