Longevity studies have shown the importance of not only eating the right number of calories to support your metabolism but eating low-glycemic nutrient-dense calories to prolong the length, health, and quality of your life. For some this might indeed mean having to cut back on calories. But for most this won’t be the case. Our…
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To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?! Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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If you’ve ever been to a juice shop, you’ve probably heard of wheatgrass. One of the latest crazes in juicing is serving wheatgrass as a healthy shot. What exactly got this trend going? What is Wheatgrass Powder? Wheatgrass is a grass that comes from the same nutritious family as rye, barley, and oats. The powder…
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Dulse Superfood Powder Healthy Replacement for MSG This healthy food goes by many names: Palamaria palmate, dulse, dilisk, dilsk, red dulse, sea lettuce flakes… The list goes on! What is Dulse? Dulse is a type of sea vegetable that grows in the northern Atlantic and Pacific Ocean providing seaweed health benefits. This plant attaches itself…
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What is Moringa Powder? Moringa oleifera is a species of tree that is also known as “drumstick tree,” “horseradish tree,” or, simply, Moringa. The drought-resistant tree grows the southern Himalayas, though it is now cultivated internationally for its leaves and seedpods. Currently, farmers are working on growing the tree in Hawaii, which would be perfect…
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Turmeric Health Benefits and Facts Turmeric powder is probably one of the most common and readily available health supplements. It’s right there on grocery store shelves next to the other spices. But relatively few people know how good for you this spice actually is! Best Deals on Superfoods What is Turmeric Powder? Turmeric is…
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Chlorella Powder Health Benefits Another super powered algae power for our list! Less popular than Spirulina, another algae, chlorella will add some green, and many health benefits, to your diet! Find Deals What is Chlorella? Chlorella is green algae (its name means “small green”) that are cultivated for their high protein content. In the destruction…
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Mangosteen Health Benefits Mangosteen is probably not something most people have tried before. The unusual fruit is hard, and expensive, to find in the US. For many years, it was not possible to import these fruits, and North America does not have a climate to grow them. Find Deals What is Mangosteen? If you’ve never…
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Cacao Powder Health Benefits and Best Deals You’re probably no stranger to this latest health supplement. The cacao bean, or, as most know it, the cocoa bean, is a source of all kinds of health benefits. That’s right, we’re giving you an excuse to eat more chocolate (sort of.) Find Deals What is Cacao Powder?…
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Spirulina Superfoods Freeze-dried and Fresh-Dried Powder If you’re looking for an easy way to boost your health and bulk up your smoothie or juice, there’s no easier way than by adding a little powdered super food. You may not have heard of spirulina before, but this algae should be the next big thing for your…
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Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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