Chai spices are known for these properties and digestive properties. Chai spices taken regularly has been known to stimulate digestive and pancreatic enzymes, to boost the metabolism. Chai spice contains many healing qualities for the body and mind. It contains a great many of things that in-rich your bodies rejuvenation system. Such as the black tea in chai is rich in antioxidants and the spices in chai have been used for thousands of years to promote general health and well-being, as well as to treat various ailments. The fresh ginger added also helps digestive dis-functions. The ingredients in this smoothie are also high in potassium, Vitamin C and a number of other vitamins, nutrients and minerals.

Chai tea is a traditional Indian drink that uses a wonderful spicy profile of Indian spices mixed with black tea. Black tea is a type of tea made from leaves of the shrub Camellia sinensis. It’s color is provided by oxidization, making it stronger tasting and higher in caffeine and antioxidants than other varieties of tea. Tea is the second most consumed beverage in the world and is a rich source of polyphenols. Black tea has been shown to reduce some symptoms of heart disease and may help to keep blood cholesterol levels low.

The mango is a juicy stone fruit belonging to the genus Mangifera. Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene,and beta-cryptoxanthin. Together; these compounds have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin.

Ginger or ginger root is the rhizome of the plant Zingiber officinale. In addition to ginger’s amazing warm flavor, it’s a strong anti-inflammatory and a great digestive tonic. Many people find relief of nausea using ginger – including that produced by morning sickness during pregnancy and by motion sickness.

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Bananas are very high in potassium, and a good source of fiber, manganese, and Vitamin B6 and Vitamin C. Bananas are Naturally fat-, cholesterol- and sodium-free.

The coconut tree is a member of the family Arecaceae. It is the only accepted species in the genus Cocos. Coconuts are the definition of “good fat”, with a super high fat content including lauric acid.

Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. Cinnamon contains a range of volatile oils that help with blood sugar control, so is a great food to use in weight management. Cinnamon has strong anti-clotting and anti-microbial activity, and is very high in manganese.