Category: HIGH FIBER

Natural Solutions for Better Health

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Vegan Velveeta Cheese Recipe Easy and Healthier

June 28, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Velveeta Cheese Recipe Vegan Velveeta Cheese is a fun way to add some variation to your meals, whether serving a crowd or your family. It has the color and consistency of regular Velveeta cheese, with much of the flavor but without the grease, dairy and unhealthy ingredients. Your guests will never…
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Guacamole Dip Recipe Raw Vegan Low Carb and Creamy Guacamole dip

June 28, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Raw Vegan Low Carb Creamy Guacamole Dip Recipe A Vitamix or Blendtec blender makes whole raw ingredients into this delicious Raw Vegan Low Carb Creamy Guacamole Dip in under five minutes! The avocado is cool and creamy, punctuated by the crisp kick of the onions and garlic and the hot flare of the jalapenos…
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Vegan Peanut Butter Chocolate Smoothie Recipe

June 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Peanut Butter Chocolate Smoothie Recipe The Vegan Peanut Butter Chocolate Smoothie Recipe is a delicious, creamy smoothie that comes out with milkshake consistency when made in your Vitamix or Blendtec blender! You may have noticed this recipe is called a “peanut butter chocolate” smoothie – not a “chocolate peanut butter smoothie”.…
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Milky & Soft Mama Musa Creamy Rich Green Smoothie Recipe

June 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Milky & Soft Mama Musa Creamy Rich Green Smoothie Recipe Definitely lives up to it’s name. First, The Mama Musa Green Smoothie Special is definitely green. No doubt about it. The mixture consists of a heart healthy avocado, as well as spinach and kale. It’s special because you will get Omega-3’s (hard…
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Heart Healthy High Fiber Green Smoothie Recipe – Heart Health

June 22, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Heart Healthy High Fiber Green Smoothie Recipe [/vc_column_text][vc_column_text] Why make the Heart Healthy High Fiber Green Smoothie Recipe? What’s not to love about the Heart Healthy High Fiber Green Smoothie Recipe? It hits so many of the important requirements for a filling snack or meal replacement. Protein, fiber, nutrients, vitamins and minerals. Aside from…
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Mango Pineapple Madness Green Smoothie Recipe – Healthy Smoothie

June 17, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Mango Pineapple Madness Green Smoothie Recipe [/vc_column_text][vc_column_text] Why make the Mango Pineapple Madness Green Smoothie Recipe? Making the Mango Pineapple Madness Green Smoothie Recipe will surely satisfy your sweet tooth and help keep you full. No more going to the smoothie bar and paying an arm and a leg for smoothies. The Mango…
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Banana Spinach Kiwi Green Smoothie Recipe – Kiwi Smoothie

June 17, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About The Banana Spinach Kiwi Green Smoothie Recipe Are you a regular green smoothie drinker and sometimes get tired of the same old concoction of greens? Well, you need to try The Banana Spinach Kiwi Green Smoothie Recipe. It’s a fresh take on the smoothie with a few unexpected ingredients that will pleasantly surprise…
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Berry Smoothie | Doctor Oz Berry Smoothie Recipe | Berries

June 1, 2015

Berry Smoothie The Dr Oz Berry Smoothie is the perfect drink to make and keep in the fridge (for a few days) as an on-the-go snack. It’s filling from the protein and fiber, and low on the glycemic index so you won’t get a blood sugar spike. The delicious Dr Oz Berry Smoothie will also…
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Best Breakfast Smoothie | Dr oz 3 Day Detox Best Breakfast Smoothie Recipe

June 1, 2015

Best Breakfast Smoothie The Dr Oz Best Breakfast Smoothie for 3 Day Detox is a great way to break free of the heavy breakfasts like bagels, sugary cereals, fried eggs, donuts, pancakes and other gut-busting foods. It’s light, full of fiber and a good source of plant-based protein, so you’ll stay full longer while loading…
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Dr. Oz Favorite Green Smoothie Recipe – Healthy Smoothies

June 1, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Oz Favorite Green Smoothie Recipe [/vc_column_text][vc_raw_html]JTNDYSUyMGhyZWYlM0QlMjJodHRwJTNBJTJGJTJGd3d3LmF2YW50bGluay5jb20lMkZjbGljay5waHAlM0Z0dCUzRG1sJTI2YW1wJTNCdGklM0QyOTk2ODElMjZhbXAlM0JwdyUzRDIwMTA1OSUyMiUzRSUzQ2ltZyUyMHNyYyUzRCUyMiUyRiUyRnd3dy5hdmFudGxpbmsuY29tJTJGZ2JpJTJGMTA5MTclMkYyOTk2ODElMkYxNjExMzklMkYyMDEwNTklMkZpbWFnZS5qcGclMjIlMjB3aWR0aCUzRCUyMjcyOCUyMiUyMGhlaWdodCUzRCUyMjkwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0ElMjAwcHglM0IlMjIlMjBhbHQlM0QlMjIlMjIlMjAlMkYlM0UlM0MlMkZhJTNF[/vc_raw_html][vc_column_text] If you’re looking to get a super dose of vitamins, minerals, amino acids, antioxidants and some plant-based omega 3’s, Dr. Oz’s Favorite Green Smoothie is for you. It’s one of the absolute best smoothies to make because almost all of its ingredients fall somewhere on…
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Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe

June 1, 2015

Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe The Martha Stewart Sugar-Free Golden Nectar Smoothie is a delightful and uplifting drink, perfect for snacking. It has all the fiber and natural sugars your body needs to keep your blood sugar from spiking, which is key to healthy digestion and sustained energy. The Martha Stewart Sugar-Free Golden…
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Grapefruit Smoothie | Martha Stewart Grapefruit Smoothie Recipe

June 1, 2015

Grapefruit Smoothie The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is a wonderful way to switch your routine up if you are a frequent Vitamix or Blendtec smoothie maker. The sour and sweet of this drink, mixed with the spice of ginger, really amp this drink up. The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is loaded with essential…
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Dr. Fuhrman Black Bean Hummus Great Blender Dip Recipe

May 29, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About The Dr. Fuhrman Black Bean Hummus? In his book Eat to Live, Dr. Joel Fuhrman encourages his clients to eat one full cup of beans or legumes every single day. Beans stabilize blood sugar, curb cravings for sweets, and prevent late afternoon cravings by keeping you feeling full. The Dr. Fuhrman Black Bean Hummus…
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Daphne Oz Refreshing New Year Cleanse Smoothie Recipe

May 29, 2015

Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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Nutrient Rich Mixed Berry Green Smoothie Recipe

May 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Nutrient Rich Mixed Berry Green Smoothie Recipe The Nutrient Rich Mixed Berry Green Smoothie Recipe gives essential vitamins, minerals, antioxidants, and nutrients from berry fiber and green vegetable goodness. This is a thick creamy recipe which will fill you up and give you long lasting energy which will nourish your body. Drinking a healthy…
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Cancer Fighting ACAI Smoothie Recipe Healthy Smoothie Delight

May 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the ACAI Cancer Fighting Lovers Delight Smoothie Recipe The Cancer Fighting Lovers Delight Smoothie Recipe is a delicious tasting extremely healthy smoothie packed with cancer fighting antioxidants from the Blueberries, Red Cabbage, and Kale! This has a nice reddish looking color and is a great smoothie for a night time snack or a…
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Spinach Banana Green Smoothie Recipe – Simple and Delicious

May 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] Spinach Banana Green Smoothie Recipe The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of…
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Kale Juice | Dr Oz Cleansing Pineapple Kale Juice Recipe

May 25, 2015

Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Breakfast Smoothies | Dr Oz Healthy Breakfast Smoothies | Blueberry smoothie

May 25, 2015

Breakfast Smoothies One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line are his breakfast smoothies. The Dr. Oz Magical Breakfast Smoothie Recipe was developed by Dr Oz to help with that. Breakfast smoothies are…
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Strawberry Smoothie | Dr. Oz Double Strawberry Smoothie Recipe

May 25, 2015

Strawberry Smoothie Easy to make and delicious as well, Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe is one of the ways Dr. Oz recommends beginning your day. Rather than consuming a carb heavy, fat laden breakfast, keep it light with this summery blend of fruit. The Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe…
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Raspberry Smoothie

Raspberry Smoothie | Dr Oz Immunity Boosting Raspberry Smoothie

May 25, 2015

Raspberry Smoothie Fresh fruit provides the best kinds of nutrients to help your body stave off disease and to fight free radicals. Dr Oz designed the Raspberry Smoothie Recipe with immunity in mind. Immunity Boosting Raspberries and Oranges make the Raspberry Smoothie by Dr Oz a no brainer. So grab your fresh fruits, your soy…
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Coconut Chai Breakfast Smoothie | Dr Oz Coconut Chai Smoothie

May 25, 2015

Coconut Chai Breakfast Smoothie Dr. Oz’s Coconut Chai Breakfast Smoothie is wonderful if you’re looking for a healthy, filling alternative to the sugar-loaded chai varieties found in stores or at coffee shops. Dr. Oz’s Coconut Chai Breakfast Smoothie is packed with nutrients and has a similar spiciness to traditional chai, but without all the dairy…
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Cinnamon Smoothie | Dr Oz Double Apple Cinnamon Smoothie | Diabetic Friendly

May 25, 2015

Cinnamon Smoothie Dr Oz’s Diabetic Friendly Double Apple Cinnamon Smoothie was created as a solution for those looking to increase insulin receptivity. All the flavor of apple pie without the added sugars, apples and cinnamon are fantastic for diabetics. Apples regulate blood sugar swings, and cinnamon has been shown to allow insulin to work the…
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Mango Lassi | Dr. Oz Mango Lassi Milkshake Recipe

May 25, 2015

Mango Lassi Recipe If you’re craving a milkshake but want a dairy-free, low sugar or much healthier option, this is your recipe. Dr. Oz’s Mango Lassi Milkshake is packed with protein, fiber and nutrients to give you a healthy dose of your RDA of vitamins and minerals, as well as keep you full for longer…
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Weight Loss Smoothie | Dr Oz Euro Nut Weight Loss Smoothie Recipe

May 21, 2015

Weight Loss Smoothie Ask just about anyone in America who Dr. Oz is and they will most certainly say he’s a doctor who teaches people how to understand the body and fuel it properly with food. He’s essentially helped revolutionize a new way of looking at the body and knowing what’s inside it. As an…
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