Category: NUT FREE

Natural Solutions for Better Health

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Dr. Fuhrman Black Bean Hummus Great Blender Dip Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About The Dr. Fuhrman Black Bean Hummus? In his book Eat to Live, Dr. Joel Fuhrman encourages his clients to eat one full cup of beans or legumes every single day. Beans stabilize blood sugar, curb cravings for sweets, and prevent late afternoon cravings by keeping you feeling full. The Dr. Fuhrman Black Bean Hummus…
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Daphne Oz Refreshing New Year Cleanse Smoothie Recipe

Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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Nutrient Rich Mixed Berry Green Smoothie Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Nutrient Rich Mixed Berry Green Smoothie Recipe The Nutrient Rich Mixed Berry Green Smoothie Recipe gives essential vitamins, minerals, antioxidants, and nutrients from berry fiber and green vegetable goodness. This is a thick creamy recipe which will fill you up and give you long lasting energy which will nourish your body. Drinking a healthy…
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Spinach Banana Green Smoothie Recipe – Simple and Delicious

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] Spinach Banana Green Smoothie Recipe The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of…
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Kale Juice | Dr Oz Cleansing Pineapple Kale Juice Recipe

Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Breakfast Smoothies | Dr Oz Healthy Breakfast Smoothies | Blueberry smoothie

Breakfast Smoothies One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line are his breakfast smoothies. The Dr. Oz Magical Breakfast Smoothie Recipe was developed by Dr Oz to help with that. Breakfast smoothies are…
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Strawberry Smoothie | Dr. Oz Double Strawberry Smoothie Recipe

Strawberry Smoothie Easy to make and delicious as well, Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe is one of the ways Dr. Oz recommends beginning your day. Rather than consuming a carb heavy, fat laden breakfast, keep it light with this summery blend of fruit. The Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe…
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Raspberry Smoothie

Raspberry Smoothie | Dr Oz Immunity Boosting Raspberry Smoothie

Raspberry Smoothie Fresh fruit provides the best kinds of nutrients to help your body stave off disease and to fight free radicals. Dr Oz designed the Raspberry Smoothie Recipe with immunity in mind. Immunity Boosting Raspberries and Oranges make the Raspberry Smoothie by Dr Oz a no brainer. So grab your fresh fruits, your soy…
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Cinnamon Smoothie | Dr Oz Double Apple Cinnamon Smoothie | Diabetic Friendly

Cinnamon Smoothie Dr Oz’s Diabetic Friendly Double Apple Cinnamon Smoothie was created as a solution for those looking to increase insulin receptivity. All the flavor of apple pie without the added sugars, apples and cinnamon are fantastic for diabetics. Apples regulate blood sugar swings, and cinnamon has been shown to allow insulin to work the…
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Glow Juice Green Smoothie Recipe. A Daphne Oz All Natural Green Smoothie

Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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Dr. Weil Teriyaki Sauce Fantastic Spicy Sauce Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Weil Teriyaki Sauce Recipe The Dr. Weil Teriyaki Sauce is a wonderful way to enjoy the taste and flavor of teriyaki sauce without the dangerous sugar, salt, wheat and preservatives contained in the store-bought brands. Because it’s made with coconut sugar, it won’t spike your blood sugar like regular brown sugar. The Dr.…
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Dr. Weil Vegan Coconut Flan Recipe – Mexican Flan dessert

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Weil Vegan Coconut Flan Recipe The Dr. Weil Vegan Coconut Flan is a wonderful alternative to the restaurant or packaged versions. It is low on the glycemic index with the use of both coconut palm sugar and stevia powder. The original recipe calls for brown sugar, which is 64 on the…
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Dr. Ben Kim Roasted Cauliflower Soup Recipe – Dairy Free Soup

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Ben Kim Roasted Cauliflower Soup Recipe The Dr. Ben Kim Roasted Cauliflower Soup Recipe is a nice departure from all the other soups that are typically prepared in the winter — vegetable, tomato, french onion, chicken, etc. It’s got some potato as part of the base, which acts as a nice…
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Kimberley Snyder Ganesha Sweet Potatoes, kimberly snyder, kim synder, sweet potatoes, ganesha, ganesha potatoes

Kimberley Snyder Ganesha Sweet Potatoes Healthy and Delicious

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Kimberley Snyder Ganesha’s Sweet Potatoes Kimberley Snyder Ganesha’s Sweet Potatoes are a fun way to dress up any table with a bright (orange!) dish.  The indian flavors are a wonderful accompaniment to the sweetness of the potatoes.  If you want to add some pizzazz its presentation, add some beautiful mint springs along the edges…
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Kimberly Snyder Spirulina Shots Super Healthy and Fun

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] About the Kimberley Snyder Spirulina Shots Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery…
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Peggy K Pineapple Fennel Detox Juice Recipe Extremely Detoxifying

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health.  Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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Sweet Dreams Smoothie | Bedtime Smoothie Recipe | Chocolate Smoothie

Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C.  It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Cacao Smoothie | Gwyneth Paltrow Creamy Coconut Avocado Cacao Smoothie

Cacao Smoothie A whole energy blend that can help elevate your mood. The cacao smoothie is the kind of shake that tastes too good to be healthy, but with all that superfood energy and power, it is an ideal breakfast. You’ll be like the little kid who can’t believe they get to eat chocolate in…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Blended Soup Recipes | Doctor Oz Blended Soup Recipe |Soup

Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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