In this program you will receive...
- 3 Online Pilates tutorial Videos for Beginner, Intermediate, and Advanced Pilates featuring Pilates Instructor Jasmine Adele. Jasmine is a well known Pilates Instructor in the Orange County area, where is focuses mainly on One-on-One Sessions at various studios in Orange County. She has developed 3 custom Pilates workouts for the Green Smoothie Pilates Challenge. A Beginner Work out which is for NewBe's or just those of you who are getting back into doing Pilates. The Beginner Workout is 10 minutes of easy to do Pilates moves which you can do right from home. The Intermediate is a 20 minute Workout which focuses on slightly different positions. Finally the Advanced Pilates Workout is 30 minutes, and is a very intense 30 min Pilates Workout for advanced Pilates users.
- 14 Green Smoothie Recipes which you can Print or Save. Replace a meal with a Green Smoothie before or after the workout and you will notice weight loss effects within 2 weeks. Green smoothies help lower cholestrol, clear up your skin, help you lose weight, and give you natural long lasting energy throughout the entire day. Included are the 14 Recommended Green Smoothies put together by The Daily Vitamin Team.
- A Shopping List of ingredients that you will need for the Green Smoothie Pilates Challenge for the 2 weeks. By signing up for the program you will get a shopping list for 2 weeks of the Challenge. You can print it out and go buy your ingredients, we recommend zip lock bags and storing the recipes in your Fridge for the entire week.
- BONUS: Printable E Book which contains tips and tricks on blending and making the Perfect Green Smoothies! Included in the E Book are all the Recipes, Shopping Lists, and Tips and Tricks on Blending techiques for more difficult recipes, tips on How to Make The Perfect Green Smoothies, and the benefits of doing Pilates.
- This is a FREE PROGRAM brought to you by The Daily Vitamin Team. It features Fitness Model and Pilates Instructor Jasmine Adele. In order to get FULL ACCESS to the FREE videos, FREE E Book, Shopping List, and 14 Amazing Green Smoothie Recipes, simply submit your email above. You will immediately receive a conformation email that you are registered for the program and will have FULL ACCESS to everything mentioned here.
- After the two weeks are up, we recommend to Keep doing the workouts and drinking the green smoothies. We encourage you to maintain a healthier lifestyle! You will notice more gains in natural muscle growth, weight loss, and mental clarity if you keep doing the workouts and drinking green smoothies. You can start with the Beginner Pilates workouts and slowly move on to more advanced workouts... Jasmine Adele is very easy to follow along with in her videos and you'll have 3 difficultly level options to choose from. Good Luck!
"I'm excited to share my knowledge and experience on my Pilates workouts and exercises with you and hope you are excited about our Program"
I'm Jasmine Adele, professional Pilates Instructor in the Orange County, Newport Beach area and I'm very excited about this program! The best two things you can do for yourself is proper exercise and a healthy diet, and by drinking Green Smoothies and doing a quick Pilates workout you wil give your body more mental clarity and physical strength to perform at your optimum levels.