Professional Pilates Instructor Jasmine Adele guides you Step by Step through Beginner Pilates, Intermediate Pilates, and Advanced Pilates!   
Included in the Program are:
14 Printable, "Recommended", Green Smoothie Recipes, a Two Week Printable Shopping List, and a Printable E Book with Tips and Tricks on Blending and Smoothie Recipes.  You can DO THIS PROGRAM FROM HOME, and IT"S FREE! 

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In this program you will receive...

"I'm excited to share my knowledge and experience on my Pilates workouts and exercises with you and hope you are excited about our Program"

I'm Jasmine Adele, professional Pilates Instructor in the Orange County, Newport Beach area and I'm very excited about this program!  The best two things you can do for yourself is proper exercise and a healthy diet, and by drinking Green Smoothies and doing a quick Pilates workout you wil give your body more mental clarity and physical strength to perform at your optimum levels.