Kimberly Snyder Spirulina Shots Super Healthy and Fun

Natural Solutions for Better Health

Kimberly Snyder Spirulina Shots Super Healthy and Fun

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Kimberley Snyder Spirulina Shots

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RECIPE INGREDIENTS
Coconut WaterSpirulina PowderStevia

  1. 1 1/2 cups coconut water
  2. 1 Tablespoon high quality spirulina powder (or more if you like)
  3. 3/4 teaspoon powdered or about 20 drops liquid stevia (or more), to sweeten
RECIPE INSTRUCTIONS

Put all ingredients in a blender and blend well.  Keeps in refrigerator, covered, for a few days.  Mix thoroughly before drinking.

Kimberly Snyder Spirulina Shots

  • Recipe by: The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You by Kimberley Snyder
  • Recipe Type: Appetizer, Drink

Special Equipment:

Blendtec blender, Vitamix Blender, Measuring spoon, Measuring cups

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Health Benefits - Kimberley Snyder Spirulina Shots
Kimberley Snyder Spirulina Shots are chock full of vitamins, minerals and nutrients.  Studies suggest that spirulina helps ward off infection and chronic diseases such as cancer.  It has antiviral and anti-inflammatory properties, and may also lessen allergic reactions, promote wound healing and balance hormones.  With a high chlorophyll content, it helps remove toxins from the blood.  Spirulina has around ten times the concentration of the beta-carotene found in carrots.  A natural algae, spirulina is made up of 62% amino acids, including the essential fatty acid gamma linolenic acid (GLA), and protein.  This miracle food is high in iron, Omega-3s and calcium.  It contains over 26 times the calcium in milk.  Other vitamins, minerals and nutrients include: vitamins A, B1, B2, B3, B6, B9, C, D, E, potassium, calcium, chromium, copper, magnesium,  manganese, Omegas 6 and 9, phosphorus,  selenium, sodium and zinc.

Coconut WaterThe coconut tree is a member of the family Arecaceae. It is the only accepted species in the genus Cocos. Coconut water is actually the juice in the endosperm of young, tender coconuts. Its water is consumed worldwide for its nutritious and health benefiting properties. The water is obtained by opening a tender, green, healthy, and undamaged coconut. Inside, it’s clear liquid is sweet, and sterile and composed of unique chemicals such as sugars, vitamins, minerals, electrolytes, enzymes, amino acids, cytokine, and phyto-hormones. Coconut water helps electrolyte balance and blood sugar regulation.

Spirulina PowderPowdered spirulina is spirulina formulated into a powder – usually freeze-dried. Spirulina is a cyanobacterium; there are two species, Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary supplement as well as a whole food. Spirulina is a good source of protein, with about 6 grams in each 100-gram serving. Its protein content includes all the essential amino acids, making it a complete source of these important nutrients. It also provides modest amounts of calcium, iron, potassium and magnesium, as well as small amounts of zinc and phosphorus. The algae also contain vitamins A, C, E and several of the B vitamins, including thiamin, riboflavin, vitamin B-6 and folate. Spirulina has been shown to help with a variety of disease prevention, including slowing the growth of viruses like HIV.

SteviaStevia is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Stevia has zero calories, zero carbohydrates, and zero glycemic index – making it a safe sweetener for diabetics. Stevia is also up to 200 times more sweet than sugar, meaning a very small amount is used in recipes.

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About the Kimberley Snyder Spirulina Shots

Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery fingers sticking out, or plastic spiders hanging off the glasses!  Since Kimberley Snyder Spirulina Shots are easily made in big batches in the Vitamix or Blendtec, this treat is ideal to serve to a large gathering.  They are also wonderful sweets to give your kids because of their fun deep blue-green color.  Tell your kids that they can get a blue mustache if they drink a shot (while secretly getting a load of vitamins, minerals and nutrients). They’ll be hooked! For easy blending of Kimberley Snyder Spirulina Shots we recommend a high powered blender such as a Vitamix or Blendtec to liquify your ingredients throughly. Check out our smoothie boosts for additional health benefits.[/vc_column_text][vc_column_text]

Why Make the Kimberley Snyder Spirulina Shots

Kimberley Snyder Spirulina Shots are super easy to make and very inexpensive. A great way to curb sweet cravings and get a load of nutrients. Stevia has zero calories, zero carbohydrates, and zero glycemic index – making it a safe sweetener for diabetics. Kimberley Snyder Spirulina Shots are also a fun treat for kids.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you have any questions or information you’d like to share please leave a comment!

Thank you,
The Daily Vitamin Staff[/vc_column_text][/vc_column][/vc_row]

 

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