Moringa side effects & benefits of moringa

Moringa side effects & benefits of moringa – Superfood

moringa, side effects, health benefits, benefits,

What is Moringa Powder?

Moringa oleifera is a species of tree that is also known as “drumstick tree,” “horseradish tree,” or, simply, Moringa. The drought-resistant tree grows the southern Himalayas, though it is now cultivated internationally for its leaves and seedpods. Currently, farmers are working on growing the tree in Hawaii, which would be perfect for easy US distribution. The tree is frequently used in herbal remedies, most commonly in the Moringa Superfood Powder. The Moringa Powder is made from freshly harvested Moringa Oleifera leaves, and is our latest choice to add to your smoothie recipes.

What’s the big deal with Moringa?

There’s definitely a Moringa powder craze beginning. And when you take a look at the tree’s health benefits, it’s no wonder. Moringa superfood powder has no adverse side effects, and, when organic, is safe for all ages. The powder is instead believed to boost stamina, lower cholesterol and control blood pressure, and manage diabetes. Moringa – superfood powder – can be used to detoxify the body, so it’s great for cleanses. Its nutrition boosts immunity, and has been used in traditional medicine to treat infections. Many users also note the powder improves the health of skin and hair. Others use it as a natural combatant to depression and anxiety.

The Health Benefits

The Moringa leaf powder contains all of the following:

Protein
Low Carb
Calcium
Magnesium
Potassium
Phosphorus
Copper
Iron
Sulfur
Oxalic Acid
Vitamin A
Vitamin B
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin C
Vitamin E
Histidine
Lysine
Tryptophan
Phenylalanine
Methionine
Threonine
Leucine
Isoleucine
Valine

On top of all these, Moringa – Superfood powder – has 46 different antioxidants, 20 amino acids, and 36 anti-inflammatory compounds.

More Superfood Powders

Moringa and Other Supplements

Moringa. Kale. Spinach. Chlorella. Spirulina. They’re all green powders – so they’re all the same thing right? While all of these powders are a huge health boost for your diet, there are a few variations in their benefits.

Moringa versus Kale

Kale is 25% higher in calories than Moringa, though it has more Calcium than Moringa. Moringa has more Vitamin C.

Moringa versus Spinach

Spinach has 2/3 the calories of Moringa powder, as well as more potassium and 100 times the Vitamin A of the drumstick tree. Spinach also has seven times Moringa’s iron content and more magnesium. Moringa has 5 times the Vitamin C of Spinach.

Moringa versus Chlorella

Chlorella is higher in calories than Moringa, but also has twice the protein content. It has 1/3 the carbohydrate content of Moringa powder. Chlorella has more Vitamin B6, Iron, Zinc, and Vitamin B12. Moringa has more Vitamin A, Vitamin K, Calcium, and Potassium. Chlorella is a better source Thiamin and Raboflavin. Unlike Chlorella, Moringa has Phosphorous and Magnesium.

Moringa versus Spirulina

Like Chlorella, Spirulina is higher in calories than Moringa powder, and doesn’t have the Vitamin A Moringa has. Spirulina has slightly more Iron and Zinc, but not nearly as much as Chlorella has. Spirulina is also a good source of Thiamin and Raboflavin. Moringa powder has much more Potassium, Vitamin K, and Calcium than Spirulina. Again, Moringa – super-food powder – has Phosphorous and Magnesium, while Spirulina does not.

Adding Moringa Powder to Your Diet

Moringa powder is easily soluble in water, making it a versatile part of your diet. The leaves are sold whole, and Moringa is generally sold as a powder, tea, oil, capsule, and extract. When using the leaves, some people eat them as is, similarly to kale or spinach. Otherwise, many choose to incorporate the powder into soups.

However, since it is water soluble, it can be added to nearly anything. Throw it in a smoothie; bake it into a dessert; some even say you can mix it into a soda! Popular recipes include salad dressings, or simply using the powder to season an existing dish. This powder is super easy to use.

Where to Order Moringa Powder

Moringa Superfood Powder can be ordered online from a number of health websites, including amazon.com. Most health stores sell the powder in one form or another. The Moringa superfood powder craze means it’s easy to find, you can find deal on the internet and have it delivered directly to your door. Click here for online deals for Moringa Superfood.

In Conclusion,

With its endless list of benefits, it’s hard to argue against this super easy-to-use powder. Order now, and try a Moringa powder smoothie!