Emma, Author at The Daily Vitamin

Maca Benefits and Maca Side Effects – Superfood Health

Emma — Thu, 05 May 2016 11:33:44 +0000

[vc_row][vc_column][vc_column_text]What is Maca? Maca powder is made from a root that is a member of the radish family. Maca is native to the mountains of Peru, and is often called “Peruvian Ginseng” because of its stimulating qualities and its many Maca health benefits. Though native Incans once ate the root raw for its health Maca…
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Himalayan Salt Benefits

Emma — Fri, 08 Apr 2016 20:51:37 +0000

Himalayan Salt: Why is it Better? If you haven’t already encountered Himalayan salt sprinkled on top of a dessert or decorating a dish, now is the time to get in on this health trend. The pink or red Himalayan salt is the purest salt on earth. It is harvested from a mine in the Punjab…
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3 Quick Stress Busters to Kick Start your February

Emma — Wed, 03 Feb 2016 05:10:38 +0000

Another year of winter has finally begun. For many of us, winter takes a certain toll on our mental health. There’s less light, everyone seems to be sick, and we’re forced to bundle up or forego our outdoors runs. The first months of the New Year are, therefore, a good time to take a look…
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Benefits of Wheatgrass & Wheatgrass Side Effects – What is Wheatgrass?

Emma — Tue, 02 Feb 2016 18:29:49 +0000

If you’ve ever been to a juice shop, you’ve probably heard of wheatgrass. One of the latest crazes in juicing is serving wheatgrass as a healthy shot. What exactly got this trend going? What is Wheatgrass Powder? Wheatgrass is a grass that comes from the same nutritious family as rye, barley, and oats. The powder…
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What is Dulse? Dulse Health Benefits & Dulse Nutrition – Dulse superfood powder

Emma — Tue, 02 Feb 2016 18:24:07 +0000

Dulse Superfood Powder Healthy Replacement for MSG This healthy food goes by many names: Palamaria palmate, dulse, dilisk, dilsk, red dulse, sea lettuce flakes… The list goes on! What is Dulse? Dulse is a type of sea vegetable that grows in the northern Atlantic and Pacific Ocean providing seaweed health benefits. This plant attaches itself…
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Moringa side effects & benefits of moringa – Superfood

Emma — Tue, 02 Feb 2016 18:02:15 +0000

What is Moringa Powder? Moringa oleifera is a species of tree that is also known as “drumstick tree,” “horseradish tree,” or, simply, Moringa. The drought-resistant tree grows the southern Himalayas, though it is now cultivated internationally for its leaves and seedpods. Currently, farmers are working on growing the tree in Hawaii, which would be perfect…
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What is Barley? Barley Grass Benefits & Barley Nutrition – Superfood

Emma — Tue, 02 Feb 2016 17:26:36 +0000

What is Barley Grass Juice Powder? A close relative of Wheatgrass, barley grass is made from young roots of barley. Barley is a member of the grass family and is one of the first grains humanity ever cultivated. The roots are then juiced, and the juice is then dried into a powder, which can be…
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12 Reasons to try Alkaline Water (over Bottled or Tap!)

Emma — Thu, 12 Nov 2015 21:54:22 +0000

12 Reasons to try Alkaline Water (over Bottled or Tap!) Water is a precious resource on our earth, and, lately, health crazes have brought into focus just how vital and healing this resource can be. It hydrates, cleanses the body, keeps you from eating too much, and is good for the skin. And yet, for…
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Superfruits | Twenty-Four Powerful Superfruits | Fruits for blend

Emma — Thu, 12 Nov 2015 20:18:06 +0000

Superfruits Superfruits: the superheroes of the blending world. If blending and juicing weren’t already healthy enough for you, these nutrient packed fruits are here to give your smoothie or juice a Vitamin Boost! Huffington Post recently released this list of superfruits that can greatly improve your diet and overall health. While this list is extensive…
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Benefits of Turmeric & Turmeric Side Effects – Superfoods

Emma — Tue, 10 Nov 2015 18:51:50 +0000

Turmeric Health Benefits and Facts Turmeric powder is probably one of the most common and readily available health supplements. It’s right there on grocery store shelves next to the other spices. But relatively few people know how good for you this spice actually is! Best Deals on Superfoods What is Turmeric Powder? Turmeric is…
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