Blend Fresh Plant Based Protein vs Whey Protein – Best Protein Supplement

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You are what you eat! That’s a quote my dad has been telling me all my life. He said “there’s nothing more important than your health son”; hence, health is wealth. What you put into your body will determine how your body runs, produces, and how your organs evolve. I met a man at a Costco ware house by the blender guy that told me “Listen, eventually all that garbage that you eat will catch up to you, it might not happen till your 50 or 60, but eventually something will happen to you like a cancer or bad illness because you haven’t been giving your body the right nutrients to fight off unhealthy toxins.”
You have to be careful what is marketed to you, sometimes even the big companies that you trust won’t tell you the whole truth. For example research has found that companies such as Myoplex, Muscle Milk, Designer Whey and GNC brands contained arsenic, cadmium, and lead in there protein powder mix. How bazaar that these popular brand name companies would do this to there consumers without telling them. Could it be just like High Fructose Corn Syrups, where big businesses are just trying to save money and not look out for the consumer. PROBABLY.
For me there is One protein powder that is for sure plant based, Vegan friendly, GMO Free and doesn’t have all those nasty chemicals and pesticides. This is Blend Fresh’s new line of Protein Powder. BlendFresh is a company is association with Blendtec, which sells high end blenders to their consumers. They have developed a fresh dried line of healthy proteins and supplements which include Fruit and Veggie Powders, Pre and Probiotic packs, and Seed and Sprout fibers. Blend Fresh offers a great variety for pre and post work out supplements which you can simply blend in with smoothies and shakes or take straight with water. Similar to Freeze Dried proteins, fresh dried supplies your body with a large amount of nutrients. It’s a powerful dose of daily nutrition to add into your smoothie or juice.

BlendFresh Plant Based Protein vs Whey Protein

Protein is essential for your body to survive and grow. The amino acids found in proteins are necessary for performance and development, weight management, good metabolism, muscle repair, muscle growth, and even a strong immune system. You have the choice of two types of proteins which you can put into your body: Animal proteins (Casein, Whey and egg, Red Meat), or Plant based Proteins (Tree nuts, Rice, Sacha, Pea, Inchi, Potato, Hemp). The reason I like Plant based proteins over Whey for one is your liver doesn’t have to work as hard to break down hard amino acids. Plants are easier to digest for your body and proves to give you quicker recovery time. Another reason is healthier fats are found from plants rather than that from a cow, your body will store healthier fats into it’s system rather than by products that’s produced from cows.

What is Whey Protein?

Whey protein is a by-product of the cheese manufacturing process and is the liquid that is left behind after milk is curdled and strained. The amino acids found in whey are harder to digest for your liver and has far more side effects than Blend Fresh Plant Based proteins. Lactose intolerance is one common side effect that derives from to many whey supplements. Since it’s origin is from a cow, Whey proteins have allergens that affect the immune system where people who don’t have a strong digestive or immune system can succumb to not feeling good after taking it. A few of the common symptoms are abdominal pain, gas, bloating and diarrhea. Over-consumption of Whey proteins leads to increased acidity and lowered pH of the blood, studies show that this can increase the chances of various kidney disorders.
What is Blend Fresh Plant Based Protein?

Blendfresh plant based fresh dried powders pack an intense amount of nutrients in every scoop. They consist of ground up combinations of specific organic fruits and veggies, organic seeds and sprouts, and organic pre and pro biotics which give you powerful antioxidants, minerals, vitamins, and nutrients. They are packed with flavor and nutrition because they are fresh dried, which means the powder retains more of the live enzymes that are usually lost with most other plant based proteins. A big plus to plant based over whey is plant based proteins are easier to digest without any side effects which are associated with whey. The Blendfresh powders are Non-GMO Verified, which means no added hormones, vegan friendly, and completely organic with an abundance of antioxidants, vitamins, minerals, phytonutrients, and fiber – which are all critical components for optimal health. Blended combinations of plants provide a full spectrum of amino acids and is alkaline forming inside the body and since Blendfresh is fresh dried you get a heavy dose of nutrient dense healthy protein into your system just by adding 1 scoop of powder into your smoothie. This is a fantastic addition to your breakfast smoothies, lunch, or dinner recipes to give you longer lasting energy, improved digestion, and a healthier mind, also 1 scoop blended in with your smoothie is great for quicker recoveries after hard workouts or for added energy during workouts.

The Blend Fresh difference

BlendFresh provides 7 different powerful powder combinations for you and your family to enjoy.. All are packed with antioxidants, minerals, phytonutrients, vitamins, and fiber. Pick the one best for you. You can take these in the morning with your smoothies, before a work out, or after a work out.

A diverse blend of vegetables, seeds, legumes and whole grains, providing all essential branch chain amino acids. Each serving packs 20 grams of complete protein. This is Clean 100% natural, GMO and pesticide free protein, Rich in nutrient dense whole food proteins, prepared RAW at low temperatures to keep active nutrients alive. BlendFresh protein contains 8 whole foods which provide 20 grams of protein from 8 seeds, legumes, beans, and whole grains. BlendFresh protein powders will increase lean muscle, burn fats and unhealthy toxins out of your system, assist in muscle repair, and minimize muscle loss and fatigue during physical activities. It is best if taken before and after workouts, depending on how hard you go.
Ingredients in BlendFresh Vanilla Protein are: Protein blend (Pea Protein, Rice Protein, Potato Protein, Quinoa, Black Bean, Flaxseed, Airalta Juice, Spinach), Honey, Oat Bran, Agave Inuin, Natural Flavors, Guar Gum (from Guar Beanso, Stevia leaf extract, clinic acid (from Beets) Xanthan Gurn, Tara Gum, (from Tara pods), Orange Fiber, Papain (from Papaya), Bromelain (from Pineapple).

Directions:

Add 1 scoop to your favorite protein powder smoothie or recipe and blend. Usually you want to take 30 minutes before a work out and then immediately after a work out for muscle regrowth and repair. You will rejuvenate faster by having a pre mix of protein with you and drinking it right after you work out.
1 serving size equals 1 scoop, there are around 22 servings per container. The containers are filled by weight, not by volume.
Your normal daily diet should range from 2000 to 2500 calories. Watch your diet and work out regularly.

An Organic seed and sprout blend from 6 whole foods. Blendfresh 6 Whole Food Pre and Pro Biotics powder will help grow healthy bacteria to help your digestive track and colon. Pre Biotics plant fibers help nourish the good bacteria found in your colon or bowel. It acts as a fertilizer to stimulate growth of good bacteria in the gut, which in turn provide many general health benefits, especially for digestion. Studies have shown that Pre Biotics have helped stimulate growth of healthy bacteria in the colon and digestive track.
Ingredients: Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Amaranth, Organic Fermented Quinoa, Organic Fermented Amaranth, Organic Chia.

This Probiotic blend provides 10 billion CFU from 75mg: Lactobacillus acidophilus, Lactobacillus plantarum, Bifidobacterium animalis sap lactis, Organic Blackstrap Molasses (Prebiotic).

Directions:

Add 1/2 teaspoon protein powder to your favorite smoothie or recipe and blend. Refrigerate after opening.

A great nutrient dense vegetarian and vegan supplement. The Diverse blend of 15 different seeds and spouts packs 10 grams of fiber per each serving. You’ll notice an increase in long lasting energy throughout the day. It’s recommended to take 1 scoop twice daily by mixing it into your smoothie or juice. Sprouts are very nutritious, they contain all the essential elements that a plant needs to live and grow. Easy to digest and Overall, sprouts produce high quality nutrients, and are considered a rich source of vitamins, minerals, and antioxidants.
Ingredients: Psyllium Husk Powder, Organic Acacia Gum, Organic Amaranth Sprout, Organic Garbanzo Bean, Organic Quinoa Sprout, Organic Lentil Sprout, Organic Buckwheat Sprout, Oat Bran Fiber, Organic Millet Sprout, Organic Adzuki Sprout Organic Flax seed, Organic Sunflower Sprout, Organic Pumpkin Sprout, Organic Chia Seed, Organic Sesame Sprout.

Note: Make sure to drink with a smoothie or juice or at least 1 glass of liquid. Consuming this protein powder with no liquid can cause choking, do not eat this product if you have difficulty swallowing.

Directions: Blend one scoop of protein powder into your favorite smoothie or juice. For best results use twice daily.

Blendfresh Fresh Dried Powders

Blendfresh fresh dried powders are a powerful nutrient dense boost. Mix it in with your smoothies and you’ll notice a change in your daily energy levels. Packed with high concentrated fruits or vegetables or both, these four fresh dried powders are a new wave of protein supplements that you will be seeing more of as we progress into this new age of health and health awareness. Easy for your body to digest and quicker recovery time than most powders on the market, these are specifically designed to help you in your work outs, daily activities, you digestive system, they are great for you kids and whole family to enjoy. Non GMO Verified, all organic fresh dried, which means more nutrients and live enzymes we’re saved in the processing of the fruits and veggies into the powder. Blendfresh has made 4 different fresh dried protein-powders each with a combination of 12 organically grown fruits and vegetables which they fresh dried into a powder. Fresh dried protein powder saves more of the nutrients than other forms of proteins which are more processed forms of fruit and veggie protein powder.

A fresh dose of high nutrient dense organic vegetables won’t hurt to add into your smoothie. Mix 1 scoop into your morning smoothie or pre or post work out drink and notice a difference in your performance levels.
Ingredients: Peas, Organic Apples, Organic Apple Juice, Kiwi, Broccoli, Spinach Leaf and Stem Juice, Kale, Green Cabbage, Organic Acerola Juice, Asparagus, Brussels Sprouts, Lime Juice, Collard Greens, Romaine Lettuce, Chard.

Directions: Add 1 scoop to your smoothie or juice and blend. Refrigerate after opening.

An excellent source of Vitamin A. The tangy yet sweet flavors of mango, apricot, orange, and pineapple combine with a range of other fruits and vegetables to provide a deliciously healthy dose of phytonutrients that include gallic acid, gallotannins, mangiferine, syringic acid, phytoene, peonidine, phenolalic acid and many more.
Ingredients: Organic Carrot Juice, Organic Sweet Potato, Organic Pumpkin, Butternut Squash, Banana, Organic Mango, Pineapple, Organic Acerola, Apricot, Peach, Yellow Bell Peppers, Organic Lemon Juice, Orange Juice.

Directions: Add one scoop of Blendfresh protein to your favorite smoothie or recipe and blend. Refrigerate after opening.

An Excellent source of Vitamin C. This mouthwatering blend includes strawberries, apples, raspberries, and pomegranate. Each ingredient has been specifically selected for its high nutrient value, making this blend chock-full of heart-healthy lycopene and other powerful phytonutrients like catechins, tiliroside, kaempferol, flavonoid glycosides and ellagatannins.
Ingredients: Organic Apple, Beet Juice, Red Pear, Strawberry, Organic Beet, Raspberry, Cranberry, Organic Acerola Fruit Juice, Pomegranate Juice, Red Pepper, Rhubarb, Prickly Pear, Tomato, Cherry Juice.

Directions: Add one scoop of Blendfresh protein to your favorite smoothie or recipe and blend. Refrigerate after opening.

An excellent source of Vitamin C. Concord grapes, blueberries, blackberries, and acai are always in season with this blend that offers an impressive range of health benefits thanks to its potent antioxidants, nutrients, and flavonoids.
Ingredients: Organic Beet Juice, Purple Carrot Juice, Organic Concord Grape Juice, Organic Acai, Organic Blueberry, Blackberry, Purple Cabbage, Organic Acerola Juice, Plum, Eggplant, Black Raspberry, Black Currant Juice, Passion Fruit.

Directions: Add one scoop of Blendfresh Protein to your favorite smoothie or recipe and blend. Refrigerate after opening.

Thanks for reading and I hope this helps you understand some of the differences between whey and plant based protein; moreover, what Blendfresh is. That’s all I got for this review. If you want to leave a comment at the bottom I’ll try and answer your question the best I can. If you want to learn more about Blendfresh and everything the company offers please contact me directly through email with your questions and I will get back to you.