The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Vitamin Cocktail The Dr Oz Vitamin Cocktail Green Smoothie Recipe is great for either adding a new green smoothie to your arsenal of smoothie recipes, or as a cocktail replacement. Particularly for pregnant women who want to skip alcohol at a function or event and fill their (and their baby’s body) with essential vitamins and…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems…
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Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions. Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals. Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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About the Kimberley Snyder Banana Fro Yo The Kimberley Snyder Banana Fro Yo is hands down one of the easiest recipes to make because it only involves one ingredient and a blender. The perfect recipe for kids to have a hand in making. Kimberley Snyder Banana Fro Yo is extremely healthy and can be a…
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Vegetable Juice The Martha Stewart Enriching Vegetable Juice Recipe is Martha Stewart’s play off the classic tomato drink, but in a much healthier way. A refreshing juice made from fresh tomatoes, combined with crisp celery, carrots, and horseradish. The primary ingredient, tomatoes, are rich in lycopene. Lycopene has been shown to increase colon health and…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]There are many benefits to consuming citrus. In addition to the vitamin C helping beautify your complexion, citrus has been shown to contain nobiletin, a flavonoid that helps prevent diabetes and obesity. Citrus will also lower your risk for stroke, help prevent cancer, improve vision, and reduce stress. The pineapple is a tropical plant in…
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Eat Your Greens Smoothie Recipe The Dr. Fuhrman Eat Your Greens Smoothie Recipe is a high power nutritious delicious powerhouse. Superfood kale and spinach combined with high power blueberries and pomegranate juice is an unbeatable combination. The mix of sweet tangy fruit with the kale spinach once blended takes on a creamy delightful consistency. Super…
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Martha Stewart Green Juice Recipe The Martha Stewart Green Juice Recipe with GINGER is packed with nutrients! Martha Stewarts green juice is a favorite among health enthusiasts’. You can liquify all your whole foods in seconds using a Vitamix or Blendtec blender, or if you don’t want the fiber, stick those ingredients through a juicer…
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Carrot Juice by Martha Stewart Cleanse Your Liver with the Martha Stewart 24 Carrot Juice Detox Diet Cleanse Recipe? The Martha Stewart 24 Carrot Juice Recipe is a sweet and delicious way to consume a large amount of the nutrients found in carrots, beets, and apples. Carrots are rich in vitamin A, a vitamin credited…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable. A Vitamix or Blendtec blender is the best way to make whole food juice…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]The Daily Vitamin Red Green Smoothie Recipe contains a full serving of Easy to Digest Plant Based Hemp Protein for an extra boost of Omega 3’s and Omega 6’s. Hemp is a complete source of protein containing all 8 essential amino acids and has many health benefits. Speaking of health benefits, let’s not forget the entire…
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About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert! It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber. You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts. It’s perfect for vegans,…
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About the Vegan Scrambled Tofu Recipe with Dulse Vegan Scrambled Tofu with Dulse is a delicious, hearty, protein-packed way to start your day! The potatoes, warming spices, and cured foods like olives and sundried tomatoes give this dish a complex and satisfying flavor that is quick and easy to make in your blender. We recommend…
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