Category: EGG-FREE

Natural Solutions for Better Health

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Dr. Weil Vegan Coconut Flan Recipe – Mexican Flan dessert

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Weil Vegan Coconut Flan Recipe The Dr. Weil Vegan Coconut Flan is a wonderful alternative to the restaurant or packaged versions. It is low on the glycemic index with the use of both coconut palm sugar and stevia powder. The original recipe calls for brown sugar, which is 64 on the…
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dr. ben kim cauliflower, dr ben kim cauliflower soup, soup, soups, ben kim, ben kim cauliflower soup, soup recipe, soup recipes, dr. ben,

Dr. Ben Kim Roasted Cauliflower Soup Recipe – Dairy Free Soup

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Ben Kim Roasted Cauliflower Soup Recipe The Dr. Ben Kim Roasted Cauliflower Soup Recipe is a nice departure from all the other soups that are typically prepared in the winter — vegetable, tomato, french onion, chicken, etc. It’s got some potato as part of the base, which acts as a nice…
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Dr. Ben Kim Healthy Chocolate Fudge Recipe – Healthy Brownies

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Easy Healthy Chocolate Fudge Recipe by Dr. Ben Kim If you’re like most people, walking into a fudge shop is absolute torture. All those smells just confuse the brain into sugary oblivion. Eating a bite of anything will seriously spike your healthy blood sugar and leave you craving more, without offering any…
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Chocolate Vanilla Bean Smoothie | Chocolate Smoothie | Dr Ben Kim Smoothie Recipe

Chocolate Vanilla Bean Smoothie Why wouldn’t you? The Dr. Ben Kim Chocolate Vanilla Bean Smoothie is heaven in a glass (or bowl). It’s essentially a healthy dessert with no fat or added sugar! You can indulge in the Dr. Ben Kim Chocolate Vanilla Bean Smoothie while loading up on vitamins and minerals. It’s not expensive,…
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Dr. Ben Kim Onion Dip Healthy Dairy-Free Sour Cream Onion Dip, onion dip, sour cream onion dip, sour cream dip, ben kim, dr. ben kim, dr ben kim, onion dip, dr ben kim onion dip,

Dr. Ben Kim Onion Dip Healthy Dairy-Free Sour Cream Onion Dip

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The Dr. Ben Kim Dairy-Free Sour Cream Onion Dip Recipe The Dr. Ben Kim Dairy-Free Sour Cream Onion Dip is a welcome addition to the vegan world, as this flavor is often not offered in a non-dairy form. It’s loaded with protein to keep you full, as well as numerous herbs and ingredients for…
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Kimberley Snyder, avocado pesto, avocado pasta, veggie pasta, kim snyder avocado pesto, kim snyder veggie pasta,

Kimberley Snyder Avocado Pesto and Veggie Pasta Flavorfully Zesty

Kimberley Snyder Avocado Pesto and Veggie Pasta Have you ever wanted a pesto pasta dish but didn’t want to go to an expensive restaurant to have one? Well, the Kimberley Snyder Avocado Pesto and Veggie Pasta is the homemade and healthy version without the hefty price tag. It’s loaded with vitamins and minerals, as well…
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ACAI Smoothie | Kimberley Snyder Rainforest ACAI Smoothie

ACAI Smoothie The Kimberley Snyder Rainforest ACAI Smoothie Recipe is an amazing way to get a load of vitamins and nutrients, while still enjoying a dessert-like drink. It’s packed with protein to keep you full and sweetness to satisfy your sweet tooth, yet doesn’t spike blood sugar levels. The Kimberley Snyder Rainforest ACAI Smoothie Recipe…
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Kimberley Snyder Vegan Cream Cheese Recipe A Very Healthy Dip

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Kimberley Snyder Vegan Cream Cheese Recipe Kimberley Snyder Vegan Cream Cheese is an amazing replacement to the pre-packaged, dairy-laden variety. This recipe was created by clinical nutritionist, Kimberley Snyder. Her work includes extensive research into the effects of food on the body and her holistic approach to a healthy diet promotes the ultimate beauty…
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kim snyder Cauliflower mashed potatoes, kimberly snyder, kim synder, kimberly synder Cauliflower mashed potatoes,

Kimberley Snyder Rosemary Cauliflower Mashed Potatoes Healthy Potatoes

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About Kimberley Snyder Rosemary Cauliflower Mashed Potatoes Kimberley Snyder Rosemary Cauliflower Mashed Potatoes are a tasty dish that can quickly be whipped up using a high powered blender. They’re packed with a plethora of vitamins and minerals for detoxification and digestive system aids. Also, you’re swapping all the heavy carbs in potatoes for the powerful…
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Kimberley Snyder Raw Gorilla Taco Wraps Tasty & Delicious

Kimberley Snyder Raw Gorilla Taco Wraps Kimberley Snyder Raw Gorilla Taco Wraps are great as an appetizer, lunch or even salad (just shred the collard greens and place the walnuts and salsa on top).  For a gathering, just cut the wraps diagonally and stand with the insides facing up for beautiful presentation.  Then, place them…
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Kimberley Snyder Ganesha Sweet Potatoes, kimberly snyder, kim synder, sweet potatoes, ganesha, ganesha potatoes

Kimberley Snyder Ganesha Sweet Potatoes Healthy and Delicious

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Kimberley Snyder Ganesha’s Sweet Potatoes Kimberley Snyder Ganesha’s Sweet Potatoes are a fun way to dress up any table with a bright (orange!) dish.  The indian flavors are a wonderful accompaniment to the sweetness of the potatoes.  If you want to add some pizzazz its presentation, add some beautiful mint springs along the edges…
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Vegan Caesar Dressing, kim synder Vegan Caesar Dressing, dressing, kim snyder, caesar dressing,

Kimberley Snyder Vegan Caesar Dressing Recipe Healthy Dressing

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About The Kimberley Snyder Vegan Caesar Dressing Recipe This amazing recipe is hands down the best caesar dressing (vegan or not) anywhere. For those who love caesar dressing, Kimberley Snyder Vegan Caesar Dressing provides a healthy alternative to all the unnecessary and unhealthy fat, oils, salt and preservatives found in pre-packaged, store bought dressings.…
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Kimberly Snyder Spirulina Shots Super Healthy and Fun

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] About the Kimberley Snyder Spirulina Shots Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery…
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Sun-Dried Tomato Mash, kim synder, kimberley synder, Sun-Dried Tomato Mash

Kimberley Snyder Macadamia Nut Sun-Dried Tomato Mash

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash is a wonderfully tasty nut pâté that you can use as a dip for veggies, spread for gluten-free crackers or sandwiches, on a salad, or just eat it by the spoonful! This recipe was created by Kimberley…
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Pineapple Fennel Detox Juice, peggy k, peggy kostopolus, Pineapple Fennel Detox Juice, detox, detox, diet, green juice, recipe , recipes,

Peggy K Pineapple Fennel Detox Juice Recipe Extremely Detoxifying

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health.  Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Pregnancy Smoothies | Daphne Oz Pregnancy Smoothies | Smoothie

Pregnancy Smoothies During her pregnancy the Pregnancy Smoothies was Daphne Oz’s favorite smoothies to start her day. She would typically throw this smoothie together at 5:30 am, and drink it on her way to the study to record The Chew. She loved it for two reasons. The first reason is that it’s quick to make,…
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Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C.  It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Cacao Smoothie | Gwyneth Paltrow Creamy Coconut Avocado Cacao Smoothie

Cacao Smoothie A whole energy blend that can help elevate your mood. The cacao smoothie is the kind of shake that tastes too good to be healthy, but with all that superfood energy and power, it is an ideal breakfast. You’ll be like the little kid who can’t believe they get to eat chocolate in…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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hummus, dr. ben kim, ben kim, middle eastern hummus, recipe, recipes, middle eastern hummus recipe, blender hummus, hummus in a blender, dr. ben kim hummus, ben kim hummus,

Dr. Ben Kim Middle Eastern Hummus Recipe Healthy Hummus

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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Frozen Berry Pops, peggy k, peggy k Frozen Berry Pops, healthy dessert, Frozen Berry Pops dessert recipe,

Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day.  They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike.  Really, they’re an ideal snack for people of any…
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