health Archives - The Daily Vitamin

What You Eat Is as Important as How Much You Eat – Fat Burning Foods

Frank Musa — Mon, 26 Sep 2016 21:14:14 +0000

Longevity studies have shown the importance of not only eating the right number of calories to support your metabolism but eating low-glycemic nutrient-dense calories to prolong the length, health, and quality of your life. For some this might indeed mean having to cut back on calories. But for most this won’t be the case. Our…
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Let’s Get Blended: Your Ultimate Guide to Blended Smoothies

Frank Musa — Tue, 24 May 2016 22:39:30 +0000

Get Blended: Your Ultimate Guide to Blended Smoothies Smoothies are hot in the world of health and fitness right now. It seems like these refreshing blended beverages are available in a shop on nearly every street corner. And that’s a good thing. Blended smoothies are among the most nutritious drinks around. Our favorite thing about…
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Navitas Naturals – 8 Healthy Snacks for a Healthy Breakfast

Frank Musa — Wed, 18 May 2016 17:38:27 +0000

8 Healthy Snacks for a Healthy Breakfast One of the things we love most about the weekend is taking the time to cook up a delicious breakfast. And that’s exactly why weekday breakfasts can be such a drag. In our rush to get out the door, we often don’t have the time to cook up…
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Himalayan Salt Benefits

Emma — Fri, 08 Apr 2016 20:51:37 +0000

Himalayan Salt: Why is it Better? If you haven’t already encountered Himalayan salt sprinkled on top of a dessert or decorating a dish, now is the time to get in on this health trend. The pink or red Himalayan salt is the purest salt on earth. It is harvested from a mine in the Punjab…
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10 Things You Might Not Know About Probiotics

Frank Musa — Wed, 06 Apr 2016 20:12:08 +0000

10 Things You Might Not Know About Probiotics Most people have at least a passing familiarity with probiotics. If you’re as concerned about health and fitness as we are, you’ve likely heard the term thrown around at the gym, at the health food store, among friends, or online. But do you really know what probiotics…
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Best Networking Event of the Year – Expo West is Here

Frank Musa — Sat, 12 Mar 2016 05:13:38 +0000

The Wait is finally over! From around the world authors, journalists, emerging companies, established companies, media groups, and people of all types come to the Anaheim convention center to attend the Expo West. This is the largest health and wellness networking event you can participate in and the companies and people are absolutely amazing to…
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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

Zoe — Thu, 11 Feb 2016 16:00:20 +0000

To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?! Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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142 Smoothie Ingredients & their Health Benefits – Smoothies

Zoe — Sun, 07 Feb 2016 22:55:05 +0000

Make your smoothies Nutrient Rich by adding a little bit of superfoods into the mix. Powders and proteins and other healthy ingredients area a quick add that can make a huge difference for you health. You can use these ingredients for a detox or just an extra kick of energy. Lots and Lots of health…
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Benefits of Wheatgrass & Wheatgrass Side Effects – What is Wheatgrass?

Emma — Tue, 02 Feb 2016 18:29:49 +0000

If you’ve ever been to a juice shop, you’ve probably heard of wheatgrass. One of the latest crazes in juicing is serving wheatgrass as a healthy shot. What exactly got this trend going? What is Wheatgrass Powder? Wheatgrass is a grass that comes from the same nutritious family as rye, barley, and oats. The powder…
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What is Dulse? Dulse Health Benefits & Dulse Nutrition – Dulse superfood powder

Emma — Tue, 02 Feb 2016 18:24:07 +0000

Dulse Superfood Powder Healthy Replacement for MSG This healthy food goes by many names: Palamaria palmate, dulse, dilisk, dilsk, red dulse, sea lettuce flakes… The list goes on! What is Dulse? Dulse is a type of sea vegetable that grows in the northern Atlantic and Pacific Ocean providing seaweed health benefits. This plant attaches itself…
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