Category: HIGH POTASSIUM

Natural Solutions for Better Health

Dr. Weil Teriyaki Sauce Fantastic Spicy Sauce Recipe

May 1, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Weil Teriyaki Sauce Recipe The Dr. Weil Teriyaki Sauce is a wonderful way to enjoy the taste and flavor of teriyaki sauce without the dangerous sugar, salt, wheat and preservatives contained in the store-bought brands. Because it’s made with coconut sugar, it won’t spike your blood sugar like regular brown sugar. The Dr.…
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Dr. Ben Kim Roasted Cauliflower Soup Recipe – Dairy Free Soup

April 29, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Ben Kim Roasted Cauliflower Soup Recipe The Dr. Ben Kim Roasted Cauliflower Soup Recipe is a nice departure from all the other soups that are typically prepared in the winter — vegetable, tomato, french onion, chicken, etc. It’s got some potato as part of the base, which acts as a nice…
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Dr. Ben Kim Healthy Chocolate Fudge Recipe – Healthy Brownies

April 29, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Easy Healthy Chocolate Fudge Recipe by Dr. Ben Kim If you’re like most people, walking into a fudge shop is absolute torture. All those smells just confuse the brain into sugary oblivion. Eating a bite of anything will seriously spike your healthy blood sugar and leave you craving more, without offering any…
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Chocolate Vanilla Bean Smoothie | Chocolate Smoothie | Dr Ben Kim Smoothie Recipe

April 28, 2015

Chocolate Vanilla Bean Smoothie Why wouldn’t you? The Dr. Ben Kim Chocolate Vanilla Bean Smoothie is heaven in a glass (or bowl). It’s essentially a healthy dessert with no fat or added sugar! You can indulge in the Dr. Ben Kim Chocolate Vanilla Bean Smoothie while loading up on vitamins and minerals. It’s not expensive,…
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Dr. Ben Kim Onion Dip Healthy Dairy-Free Sour Cream Onion Dip

April 28, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] The Dr. Ben Kim Dairy-Free Sour Cream Onion Dip Recipe The Dr. Ben Kim Dairy-Free Sour Cream Onion Dip is a welcome addition to the vegan world, as this flavor is often not offered in a non-dairy form. It’s loaded with protein to keep you full, as well as numerous herbs and ingredients for…
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Kimberley Snyder Avocado Pesto and Veggie Pasta Flavorfully Zesty

April 27, 2015

Kimberley Snyder Avocado Pesto and Veggie Pasta Have you ever wanted a pesto pasta dish but didn’t want to go to an expensive restaurant to have one? Well, the Kimberley Snyder Avocado Pesto and Veggie Pasta is the homemade and healthy version without the hefty price tag. It’s loaded with vitamins and minerals, as well…
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Kimberley Snyder Vegan Cream Cheese Recipe A Very Healthy Dip

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Kimberley Snyder Vegan Cream Cheese Recipe Kimberley Snyder Vegan Cream Cheese is an amazing replacement to the pre-packaged, dairy-laden variety. This recipe was created by clinical nutritionist, Kimberley Snyder. Her work includes extensive research into the effects of food on the body and her holistic approach to a healthy diet promotes the ultimate beauty…
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Kimberley Snyder Rosemary Cauliflower Mashed Potatoes Healthy Potatoes

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About Kimberley Snyder Rosemary Cauliflower Mashed Potatoes Kimberley Snyder Rosemary Cauliflower Mashed Potatoes are a tasty dish that can quickly be whipped up using a high powered blender. They’re packed with a plethora of vitamins and minerals for detoxification and digestive system aids. Also, you’re swapping all the heavy carbs in potatoes for the powerful…
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Kimberley Snyder Raw Gorilla Taco Wraps Tasty & Delicious

April 25, 2015

Kimberley Snyder Raw Gorilla Taco Wraps Kimberley Snyder Raw Gorilla Taco Wraps are great as an appetizer, lunch or even salad (just shred the collard greens and place the walnuts and salsa on top).  For a gathering, just cut the wraps diagonally and stand with the insides facing up for beautiful presentation.  Then, place them…
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Kimberley Snyder Ganesha Sweet Potatoes Healthy and Delicious

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Kimberley Snyder Ganesha’s Sweet Potatoes Kimberley Snyder Ganesha’s Sweet Potatoes are a fun way to dress up any table with a bright (orange!) dish.  The indian flavors are a wonderful accompaniment to the sweetness of the potatoes.  If you want to add some pizzazz its presentation, add some beautiful mint springs along the edges…
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Kimberley Snyder Vegan Caesar Dressing Recipe Healthy Dressing

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About The Kimberley Snyder Vegan Caesar Dressing Recipe This amazing recipe is hands down the best caesar dressing (vegan or not) anywhere. For those who love caesar dressing, Kimberley Snyder Vegan Caesar Dressing provides a healthy alternative to all the unnecessary and unhealthy fat, oils, salt and preservatives found in pre-packaged, store bought dressings.…
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Kimberly Snyder Spirulina Shots Super Healthy and Fun

April 25, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] About the Kimberley Snyder Spirulina Shots Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery…
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Kimberley Snyder Macadamia Nut Sun-Dried Tomato Mash

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash is a wonderfully tasty nut pâté that you can use as a dip for veggies, spread for gluten-free crackers or sandwiches, on a salad, or just eat it by the spoonful! This recipe was created by Kimberley…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

April 9, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Sweet Dreams Smoothie | Bedtime Smoothie Recipe | Chocolate Smoothie

April 6, 2015

Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

April 6, 2015

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Dr. Ben Kim Middle Eastern Hummus Recipe Healthy Hummus

April 6, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

April 1, 2015

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day.  They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike.  Really, they’re an ideal snack for people of any…
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It’s Not Easy Being Green | Dr. Oz Green Smoothie Recipe | Smoothie

March 31, 2015

It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

March 30, 2015

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Vitamin Cocktail | Dr Oz Vitamin Cocktail Green Drink Recipe

March 30, 2015

Vitamin Cocktail The Dr Oz Vitamin Cocktail Green Smoothie Recipe is great for either adding a new green smoothie to your arsenal of smoothie recipes, or as a cocktail replacement. Particularly for pregnant women who want to skip alcohol at a function or event and fill their (and their baby’s body) with essential vitamins and…
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Dr. Oz Cinnamon Rolls Breakfast Smoothie Recipe

March 30, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]   Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems…
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Vegan Cream of Mushroom Soup Recipe Tasty & Delicious Soup

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions.  Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals.  Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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Vegan Cinnamon Vanilla Maca Protein Smoothie – Healthy Smoothie

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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Kimberley Snyder Banana Fro Yo Dessert Recipe Delicious Dessert

March 26, 2015

About the Kimberley Snyder Banana Fro Yo The Kimberley Snyder Banana Fro Yo is hands down one of the easiest recipes to make because it only involves one ingredient and a blender. The perfect recipe for kids to have a hand in making. Kimberley Snyder Banana Fro Yo is extremely healthy and can be a…
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