Category: LOW CALORIE

Natural Solutions for Better Health

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Dr. Oz Favorite Green Smoothie Recipe – Healthy Smoothies

June 1, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Oz Favorite Green Smoothie Recipe [/vc_column_text][vc_raw_html]JTNDYSUyMGhyZWYlM0QlMjJodHRwJTNBJTJGJTJGd3d3LmF2YW50bGluay5jb20lMkZjbGljay5waHAlM0Z0dCUzRG1sJTI2YW1wJTNCdGklM0QyOTk2ODElMjZhbXAlM0JwdyUzRDIwMTA1OSUyMiUzRSUzQ2ltZyUyMHNyYyUzRCUyMiUyRiUyRnd3dy5hdmFudGxpbmsuY29tJTJGZ2JpJTJGMTA5MTclMkYyOTk2ODElMkYxNjExMzklMkYyMDEwNTklMkZpbWFnZS5qcGclMjIlMjB3aWR0aCUzRCUyMjcyOCUyMiUyMGhlaWdodCUzRCUyMjkwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0ElMjAwcHglM0IlMjIlMjBhbHQlM0QlMjIlMjIlMjAlMkYlM0UlM0MlMkZhJTNF[/vc_raw_html][vc_column_text] If you’re looking to get a super dose of vitamins, minerals, amino acids, antioxidants and some plant-based omega 3’s, Dr. Oz’s Favorite Green Smoothie is for you. It’s one of the absolute best smoothies to make because almost all of its ingredients fall somewhere on…
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Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe

June 1, 2015

Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe The Martha Stewart Sugar-Free Golden Nectar Smoothie is a delightful and uplifting drink, perfect for snacking. It has all the fiber and natural sugars your body needs to keep your blood sugar from spiking, which is key to healthy digestion and sustained energy. The Martha Stewart Sugar-Free Golden…
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Grapefruit Smoothie | Martha Stewart Grapefruit Smoothie Recipe

June 1, 2015

Grapefruit Smoothie The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is a wonderful way to switch your routine up if you are a frequent Vitamix or Blendtec smoothie maker. The sour and sweet of this drink, mixed with the spice of ginger, really amp this drink up. The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is loaded with essential…
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Dr. Fuhrman Tofu Ranch Dressing A Healthier Choice Dressing

May 29, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Fuhrman Tofu Ranch Dressing? Ranch dressing is a popular addition to the traditional salad, but most ranch dressing is nothing but fat, calories, and sodium. The Dr. Fuhrman Tofu Ranch Dressing Dip is the healthy answer to the very American craving for ranch dressing. A substitution of dairy with tofu creates a…
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Dr. Fuhrman Black Bean Hummus Great Blender Dip Recipe

May 29, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About The Dr. Fuhrman Black Bean Hummus? In his book Eat to Live, Dr. Joel Fuhrman encourages his clients to eat one full cup of beans or legumes every single day. Beans stabilize blood sugar, curb cravings for sweets, and prevent late afternoon cravings by keeping you feeling full. The Dr. Fuhrman Black Bean Hummus…
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Daphne Oz Refreshing New Year Cleanse Smoothie Recipe

May 29, 2015

Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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Nutrient Rich Mixed Berry Green Smoothie Recipe

May 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Nutrient Rich Mixed Berry Green Smoothie Recipe The Nutrient Rich Mixed Berry Green Smoothie Recipe gives essential vitamins, minerals, antioxidants, and nutrients from berry fiber and green vegetable goodness. This is a thick creamy recipe which will fill you up and give you long lasting energy which will nourish your body. Drinking a healthy…
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Spinach Banana Green Smoothie Recipe – Simple and Delicious

May 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] Spinach Banana Green Smoothie Recipe The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of…
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Kale Juice | Dr Oz Cleansing Pineapple Kale Juice Recipe

May 25, 2015

Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Breakfast Smoothies | Dr Oz Healthy Breakfast Smoothies | Blueberry smoothie

May 25, 2015

Breakfast Smoothies One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line are his breakfast smoothies. The Dr. Oz Magical Breakfast Smoothie Recipe was developed by Dr Oz to help with that. Breakfast smoothies are…
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Strawberry Smoothie | Dr. Oz Double Strawberry Smoothie Recipe

May 25, 2015

Strawberry Smoothie Easy to make and delicious as well, Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe is one of the ways Dr. Oz recommends beginning your day. Rather than consuming a carb heavy, fat laden breakfast, keep it light with this summery blend of fruit. The Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe…
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Raspberry Smoothie

Raspberry Smoothie | Dr Oz Immunity Boosting Raspberry Smoothie

May 25, 2015

Raspberry Smoothie Fresh fruit provides the best kinds of nutrients to help your body stave off disease and to fight free radicals. Dr Oz designed the Raspberry Smoothie Recipe with immunity in mind. Immunity Boosting Raspberries and Oranges make the Raspberry Smoothie by Dr Oz a no brainer. So grab your fresh fruits, your soy…
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Coconut Chai Breakfast Smoothie | Dr Oz Coconut Chai Smoothie

May 25, 2015

Coconut Chai Breakfast Smoothie Dr. Oz’s Coconut Chai Breakfast Smoothie is wonderful if you’re looking for a healthy, filling alternative to the sugar-loaded chai varieties found in stores or at coffee shops. Dr. Oz’s Coconut Chai Breakfast Smoothie is packed with nutrients and has a similar spiciness to traditional chai, but without all the dairy…
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Cinnamon Smoothie | Dr Oz Double Apple Cinnamon Smoothie | Diabetic Friendly

May 25, 2015

Cinnamon Smoothie Dr Oz’s Diabetic Friendly Double Apple Cinnamon Smoothie was created as a solution for those looking to increase insulin receptivity. All the flavor of apple pie without the added sugars, apples and cinnamon are fantastic for diabetics. Apples regulate blood sugar swings, and cinnamon has been shown to allow insulin to work the…
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Mango Lassi | Dr. Oz Mango Lassi Milkshake Recipe

May 25, 2015

Mango Lassi Recipe If you’re craving a milkshake but want a dairy-free, low sugar or much healthier option, this is your recipe. Dr. Oz’s Mango Lassi Milkshake is packed with protein, fiber and nutrients to give you a healthy dose of your RDA of vitamins and minerals, as well as keep you full for longer…
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Protein Breakfast Smoothie | Doctor Oz Berry Protein Breakfast Smoothie Recipe

May 20, 2015

Protein Breakfast Smoothie The Dr. Oz Berry Protein Breakfast Smoothie Recipe is a great breakfast option if you want to wean yourself off the dreaded bagel and coffee. It will leave you feeling full and with lots of energy. Those bagels turn into sugar, the dairy in the cream cheese is hard for your body…
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Green Smoothie Cleanse | Dr Oz 3 Day Detox Green Smoothie Recipe

May 18, 2015

The Dr Oz 3-Day Detox Lunch Recipe Green Smoothie Cleanse is packed with amazing ingredients with substantial health benefits for your body. Each ingredient poses a different health benefits, you can blend ingredients and get a strong does of daily vitamins into your diet and of coarse all of Dr. Oz’s recipes are amazing, thanks…
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Glow Juice Green Smoothie Recipe. A Daphne Oz All Natural Green Smoothie

May 13, 2015

Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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Dr. Weil Teriyaki Sauce Fantastic Spicy Sauce Recipe

May 1, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Weil Teriyaki Sauce Recipe The Dr. Weil Teriyaki Sauce is a wonderful way to enjoy the taste and flavor of teriyaki sauce without the dangerous sugar, salt, wheat and preservatives contained in the store-bought brands. Because it’s made with coconut sugar, it won’t spike your blood sugar like regular brown sugar. The Dr.…
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Chocolate Vanilla Bean Smoothie | Chocolate Smoothie | Dr Ben Kim Smoothie Recipe

April 28, 2015

Chocolate Vanilla Bean Smoothie Why wouldn’t you? The Dr. Ben Kim Chocolate Vanilla Bean Smoothie is heaven in a glass (or bowl). It’s essentially a healthy dessert with no fat or added sugar! You can indulge in the Dr. Ben Kim Chocolate Vanilla Bean Smoothie while loading up on vitamins and minerals. It’s not expensive,…
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Kimberly Snyder Spirulina Shots Super Healthy and Fun

April 25, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] About the Kimberley Snyder Spirulina Shots Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery…
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Peggy K Pineapple Fennel Detox Juice Recipe Extremely Detoxifying

April 20, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health.  Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

April 15, 2015

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

April 9, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

April 7, 2015

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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