Category: LOW FAT

Natural Solutions for Better Health

green juice, vegetable juice, green drink, dr oz, oz, doctor oz, green juice recipe, green drink recipe, green smoothie, green smoothie recipe,

Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
Read more

Cumin Coriander Hummus

Daphne Oz Cumin Coriander Hummus Easy Blender Recipe

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world.  They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories.  Combined with their high protein content, they are an ideal food for weight loss.  Chia seeds also contain Omega-3 fatty acids, a…
Read more

Chocolate Soy Sundae, dr. oz Chocolate Soy Sundae, dr oz Chocolate Soy Sundae, droz Chocolate Soy Sundae

Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
Read more

Paltrow Beet smoothie, Paltrow carrot smoothie, Paltrow beet juice, Paltrow carrot juice, Paltrow drinks with betts, Paltrow drinks with beets, beet, beets, Paltrow, Gwyneth, Gwyneth Paltrow, carrot, carrots, carrots and beets, beets and carrots, ginger, Paltrow ginger smoothie, celebrity, daily vitamin, vitamin daily, apple, smoothie, smoothies, smoothie recipe, smoothie recipes, smoothie drinks, smoothie drink, juice, juices, Paltrow, Paltrow detox, Paltrow detox beet smoothie, Paltrow detox smoothie, Paltrow carrot detox, paltrow smoothie with carrots, smoothies with carrots, smoothies with ginger, smoothies with beets, great detox smoothie, good detox smoothie, healthy Paltrow, best Paltrow, celebrity beet smoothie, celebrity carrot smoothie, celebrity detox

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
Read more

Watermelon-Jalapeno Gazpacho Soup, daphne oz soup, daphne oz Watermelon-Jalapeno Gazpacho Soup, oz Watermelon-Jalapeno Gazpacho Soup, daphne oz Gazpacho Soup, soup, soups, soup recipe, soup recipes, Gazpacho Soup recipe,

Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
Read more

Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe, sriracha sauce, sauces, sauce, Hot Sriracha, Gwyneth Paltrow, Gwyneth Paltrow Sriracha Sauce, Sriracha Sauce

Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C.  It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
Read more

Frozen Berry Pops, peggy k, peggy k Frozen Berry Pops, healthy dessert, Frozen Berry Pops dessert recipe,

Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day.  They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike.  Really, they’re an ideal snack for people of any…
Read more

It's not easy being green, smoothie, smoothies, dr oz, oz, doctor oz, easy being green, green smoothie,

It’s Not Easy Being Green | Dr. Oz Green Smoothie Recipe | Smoothie

It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
Read more

dr. oz green juice, doctor oz green juice, doctor oz green smoothie, dr. oz green smoothie, doctor oz, dr. oz, droz, oz, dr oz , green juice, green smoothie, new green juice, new green smoothie,

Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
Read more

vitamin cocktail, green drink, green smoothie, green juice, vitamix, blendtec, nutribullet, ninja blender, green juice recipe, green smoothie recipe, green drink recipe, dr oz, doctor oz, oz

Vitamin Cocktail | Dr Oz Vitamin Cocktail Green Drink Recipe

Vitamin Cocktail The Dr Oz Vitamin Cocktail Green Smoothie Recipe is great for either adding a new green smoothie to your arsenal of smoothie recipes, or as a cocktail replacement. Particularly for pregnant women who want to skip alcohol at a function or event and fill their (and their baby’s body) with essential vitamins and…
Read more

blended soup recipes, blended soup, blender soup, doctor oz, droz, oz, dr. oz, dr oz, blender soup, blender soups, dr oz soup, dr. oz soup, doctor oz soup, soups, soup, soup recipe, soup recipes, droz soup, recipe, recipes, droz, oz, doctor oz, dr. oz, dr oz, soup recipe, soup recipes, blender soup, best blender soup, belly busting blender soup, hot soup, dr oz soup, droz soup, doctor oz soup, soup recipes from doctor oz, soups by doctor oz, blended soup, blendtec soup, blendtec, vitamix soup, vitamix, daily vitamin, best hot blender soup, celebrity soup, celebrity soup recipes, natural soup,

Blended Soup Recipes | Doctor Oz Blended Soup Recipe |Soup

Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
Read more

Mushroom Soup Recipe, cream of mushroom soup, vegan cream soup, vegan mushroom soup, recipe, recipes, vegan cream of mushroom soup, soups, soup, vegan soup, vegan mushroom soup, best soup recipe, best soup,

Vegan Cream of Mushroom Soup Recipe Tasty & Delicious Soup

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions.  Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals.  Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
Read more

Maca Protein Smoothie, protein smoothie, vegan protein smoothie, cinnamon protein smoothie, vanilla smoothie, vanilla protein smoothie, recipe, recipes, best blender, blender smoothie recipe, vegan vanilla protein smoothie, cinnamon, vanilla, smoothie, smoothies, protein packed smoothie,

Vegan Cinnamon Vanilla Maca Protein Smoothie – Healthy Smoothie

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
Read more

Banana Fro Yo, kim synder, kimberley synder, snyder, kim, kim snyder banana fro yo, dessert, desserts, vegan, vegan dessert, vegan dessert recipe,

Kimberley Snyder Banana Fro Yo Dessert Recipe Delicious Dessert

About the Kimberley Snyder Banana Fro Yo The Kimberley Snyder Banana Fro Yo is hands down one of the easiest recipes to make because it only involves one ingredient and a blender. The perfect recipe for kids to have a hand in making. Kimberley Snyder Banana Fro Yo is extremely healthy and can be a…
Read more

vegetable juice, Martha Stewart vegetable juice, nutrient enriching, Martha Stewart, vegetable smoothie, vegetable drink, vegetable juice, Martha Stewart juice, Martha Stewart vegetable smoothie, celebrity vegetable juice, vitamix vegetable juice, blended vegetable juice, blendtec vegetable juice, vegetable smoothie, vitamix, blendtec, smoothie, smoothies, recipe, recipes, vegetable, low carb, low fat, high protein, healthy vegetable juice, healthy vegetable drinks, healthy vegetable smoothies, daily vitamin,

Vegetable Juice | Martha Stewart Nutrient Enriching Vegetable Juice Recipe

Vegetable Juice The Martha Stewart Enriching Vegetable Juice Recipe is Martha Stewart’s play off the classic tomato drink, but in a much healthier way. A refreshing juice made from fresh tomatoes, combined with crisp celery, carrots, and horseradish. The primary ingredient, tomatoes, are rich in lycopene. Lycopene has been shown to increase colon health and…
Read more

Yuzu C Juice, Yuzu C Juice recipe, Yuzu C Juice smoothie, martha stewart Yuzu C Juice, Yuzu C Juice blender recipe, Yuzu C Juice, smoothie, smoothies, juices, martha stewart,

Martha Stewart Yuzu C Juice Recipe Get Beautiful Skin Yuzu C Juice

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]There are many benefits to consuming citrus. In addition to the vitamin C helping beautify your complexion, citrus has been shown to contain nobiletin, a flavonoid that helps prevent diabetes and obesity. Citrus will also lower your risk for stroke, help prevent cancer, improve vision,  and reduce stress. The pineapple is a tropical plant in…
Read more

eat your greens, fuhrman eat your greens smoothie, eat your greens, fuhrman green smoothie, fuhrman green juice, fuhrman green drinks, healthy fuhrman, best fuhrman, green, green smoothie, green juice, green drink, healthy, best, the daily vitamin, daily vitamin, smoothie, smoothies, juices, juice, celebrity green smoothie, celebrity green juice, famous celebrity, juices, daily vitamin, high protein, furhman, fuhrman, furman, fuhrman, dr. fuhrman, dr fuhrman, greens, eat your greens, greens smoothie drinks, green smoothie drinks,

Eat Your Greens | Dr. Fuhrman Eat Your Greens Smoothie Recipe

Eat Your Greens Smoothie Recipe The Dr. Fuhrman Eat Your Greens Smoothie Recipe is a high power nutritious delicious powerhouse. Superfood kale and spinach combined with high power blueberries and pomegranate juice is an unbeatable combination. The mix of sweet tangy fruit with the kale spinach once blended takes on a creamy delightful consistency. Super…
Read more

Martha Stewart green juice, Martha Stewart green drinks, Martha Stewart green smoothie, best Martha Stewart green smoothie recipes, Martha Stewart green drinks, Martha Stewart, Martha Stewart green juices, healthy, best, daily vitamin, vitamix green smoothie, vitamin, daily, vitamix green juice, vitamix green drinks, blended green juice, blended green drinks, blended green smoothies, vitamix, blendtec, best blender, blender, blended, smoothie, smoothies, recipe, recipes, how to make, spinach smoothie, cucumber smoothie, ginger, lemon, celebrity green drinks, celebrity green smoothie, celebrity green juice,

Martha Stewart Green Juice Recipe Detoxifying Ginger Smoothie

Martha Stewart Green Juice Recipe  The Martha Stewart Green Juice Recipe with GINGER is packed with nutrients! Martha Stewarts green juice is a favorite among health enthusiasts’. You can liquify all your whole foods in seconds using a Vitamix or Blendtec blender, or if you don’t want the fiber, stick those ingredients through a juicer…
Read more

karat juice, carrot juice, juice with carrots, Martha Stewart, Martha Stewart karat juice, karat smoothie, karat juice, carrot smoothie, smoothie with carrots, Stewart, karat, juice, carrot blender recipe, best carrot blender recipe, 24 karat, Martha Stewart karat, juices, smoothies, best blender, blendtec, blend tech, blendtech,

Carrot Juice | Organic Carrot Juice | Martha Stewart Carrot Juice Recipe | Detox Juice

Carrot Juice by Martha Stewart Cleanse Your Liver with the Martha Stewart 24 Carrot Juice Detox Diet Cleanse Recipe? The Martha Stewart 24 Carrot Juice Recipe is a sweet and delicious way to consume a large amount of the nutrients found in carrots, beets, and apples. Carrots are rich in vitamin A, a vitamin credited…
Read more

bloody mary, vitamix bloody mary, bloody mary detox, bloody mary smoothie, bloody mary recipe, vitamix bloody mary, vita mix bloody mary,

Vitamix Bloody Mary Juice Recipe Good Morning Detox Recipe

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable.  A Vitamix or Blendtec blender is the best way to make whole food juice…
Read more

red green smoothie, green smoothie, green juice, red juice, red smoothie, blender green smoothie, blender red green smoothie, red, green, smoothie, smoothies, juice, juices, red green juice,

Red Green Smoothie Recipe Easy to Make Green Smoothie

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]The Daily Vitamin Red Green Smoothie Recipe contains a full serving of Easy to Digest Plant Based Hemp Protein for an extra boost of Omega 3’s and Omega 6’s. Hemp is a complete source of protein containing all 8 essential amino acids and has many health benefits. Speaking of health benefits, let’s not forget the entire…
Read more

Chia Pudding, chia pudding recipe, strawberry chia pudding, healthy chia pudding, chia pudding, strawberry chia, pudding, recipe, recipes, Healthy Pudding Recipe, vegan pudding, chia pudding, vegan, strawberry, chia pudding,

Vegan Strawberry Chia Pudding Recipe Healthy Pudding Recipe

About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert!  It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber.  You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts.  It’s perfect for vegans,…
Read more

Verified by ExactMetrics