Category: SPECIAL DIETS

Natural Solutions for Better Health

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Kale Juice | Dr Oz Cleansing Pineapple Kale Juice Recipe

Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Breakfast Smoothies | Dr Oz Healthy Breakfast Smoothies | Blueberry smoothie

Breakfast Smoothies One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line are his breakfast smoothies. The Dr. Oz Magical Breakfast Smoothie Recipe was developed by Dr Oz to help with that. Breakfast smoothies are…
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Strawberry Smoothie | Dr. Oz Double Strawberry Smoothie Recipe

Strawberry Smoothie Easy to make and delicious as well, Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe is one of the ways Dr. Oz recommends beginning your day. Rather than consuming a carb heavy, fat laden breakfast, keep it light with this summery blend of fruit. The Dr. Oz Hormone Balancing Double Strawberry Smoothie Recipe…
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Raspberry Smoothie

Raspberry Smoothie | Dr Oz Immunity Boosting Raspberry Smoothie

Raspberry Smoothie Fresh fruit provides the best kinds of nutrients to help your body stave off disease and to fight free radicals. Dr Oz designed the Raspberry Smoothie Recipe with immunity in mind. Immunity Boosting Raspberries and Oranges make the Raspberry Smoothie by Dr Oz a no brainer. So grab your fresh fruits, your soy…
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Coconut Chai Breakfast Smoothie | Dr Oz Coconut Chai Smoothie

Coconut Chai Breakfast Smoothie Dr. Oz’s Coconut Chai Breakfast Smoothie is wonderful if you’re looking for a healthy, filling alternative to the sugar-loaded chai varieties found in stores or at coffee shops. Dr. Oz’s Coconut Chai Breakfast Smoothie is packed with nutrients and has a similar spiciness to traditional chai, but without all the dairy…
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Cinnamon Smoothie | Dr Oz Double Apple Cinnamon Smoothie | Diabetic Friendly

Cinnamon Smoothie Dr Oz’s Diabetic Friendly Double Apple Cinnamon Smoothie was created as a solution for those looking to increase insulin receptivity. All the flavor of apple pie without the added sugars, apples and cinnamon are fantastic for diabetics. Apples regulate blood sugar swings, and cinnamon has been shown to allow insulin to work the…
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Mango Lassi | Dr. Oz Mango Lassi Milkshake Recipe

Mango Lassi Recipe If you’re craving a milkshake but want a dairy-free, low sugar or much healthier option, this is your recipe. Dr. Oz’s Mango Lassi Milkshake is packed with protein, fiber and nutrients to give you a healthy dose of your RDA of vitamins and minerals, as well as keep you full for longer…
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Weight Loss Smoothie | Dr Oz Euro Nut Weight Loss Smoothie Recipe

Weight Loss Smoothie Ask just about anyone in America who Dr. Oz is and they will most certainly say he’s a doctor who teaches people how to understand the body and fuel it properly with food. He’s essentially helped revolutionize a new way of looking at the body and knowing what’s inside it. As an…
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Protein Breakfast Smoothie | Doctor Oz Berry Protein Breakfast Smoothie Recipe

Protein Breakfast Smoothie The Dr. Oz Berry Protein Breakfast Smoothie Recipe is a great breakfast option if you want to wean yourself off the dreaded bagel and coffee. It will leave you feeling full and with lots of energy. Those bagels turn into sugar, the dairy in the cream cheese is hard for your body…
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Green Smoothie Cleanse | Dr Oz 3 Day Detox Green Smoothie Recipe

The Dr Oz 3-Day Detox Lunch Recipe Green Smoothie Cleanse is packed with amazing ingredients with substantial health benefits for your body. Each ingredient poses a different health benefits, you can blend ingredients and get a strong does of daily vitamins into your diet and of coarse all of Dr. Oz’s recipes are amazing, thanks…
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Dinner Smoothie | Dr Oz 3 Day Detox Dinner Smoothie Recipe

Dinner Smoothie The Dr Oz 3 Day Detox Dinner Smoothie is great if you’re trying to cleanse and restart your digestive system. It’s ideal after a weighed down holiday full of heavy foods, a hospital stay (to replenish your nutrients without a lot of solid foods), dental work (so you can “drink” your meals) or…
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Blueberry Smoothie Recipe | Doctor Oz Chocolate Covered Blueberry Smoothie Recipe

Blueberry Smoothie Recipe The Dr Oz Chocolate Covered Blueberry Smoothie Recipe is a great and surprising alternative to the everyday smoothie because of the blueberries paired with chocolate flavor. It’s loaded with antioxidants, essential vitamins and minerals, and protein so you’re getting a full dose of many of your RDA’s. Since the Dr Oz Chocolate…
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Glow Juice Green Smoothie Recipe. A Daphne Oz All Natural Green Smoothie

Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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Peggy K Pineapple Fennel Detox Juice Recipe Extremely Detoxifying

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health.  Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie | Bedtime Smoothie Recipe | Chocolate Smoothie

Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Pregnancy Smoothies | Daphne Oz Pregnancy Smoothies | Smoothie

Pregnancy Smoothies During her pregnancy the Pregnancy Smoothies was Daphne Oz’s favorite smoothies to start her day. She would typically throw this smoothie together at 5:30 am, and drink it on her way to the study to record The Chew. She loved it for two reasons. The first reason is that it’s quick to make,…
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Cacao Smoothie | Gwyneth Paltrow Creamy Coconut Avocado Cacao Smoothie

Cacao Smoothie A whole energy blend that can help elevate your mood. The cacao smoothie is the kind of shake that tastes too good to be healthy, but with all that superfood energy and power, it is an ideal breakfast. You’ll be like the little kid who can’t believe they get to eat chocolate in…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Dr. Ben Kim Middle Eastern Hummus Recipe Healthy Hummus

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day.  They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike.  Really, they’re an ideal snack for people of any…
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It’s Not Easy Being Green | Dr. Oz Green Smoothie Recipe | Smoothie

It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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