Category: VEGETARIAN

Natural Solutions for Better Health

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Kimberly Snyder Spirulina Shots Super Healthy and Fun

April 25, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] About the Kimberley Snyder Spirulina Shots Kimberley Snyder Spirulina Shots are a fun way to add color to a party or event.  So versatile that you can serve them at a baby shower or holiday party.  This recipe is ideal for Halloween and can be made totally spooky  — add floating grape eyeballs, celery…
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Kimberley Snyder Macadamia Nut Sun-Dried Tomato Mash

April 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash Kimberley Snyder Macadamia Nut and Sun-dried Tomato Mash is a wonderfully tasty nut pâté that you can use as a dip for veggies, spread for gluten-free crackers or sandwiches, on a salad, or just eat it by the spoonful! This recipe was created by Kimberley…
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Peggy K Pineapple Fennel Detox Juice Recipe Extremely Detoxifying

April 20, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health.  Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice

April 15, 2015

One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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Dr. Oz Chocolate Soy Sundae Smoothie Recipe Sooooy Good

April 9, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe Super Boost

April 7, 2015

Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

April 6, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie | Bedtime Smoothie Recipe | Chocolate Smoothie

April 6, 2015

Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Pregnancy Smoothies | Daphne Oz Pregnancy Smoothies | Smoothie

April 6, 2015

Pregnancy Smoothies During her pregnancy the Pregnancy Smoothies was Daphne Oz’s favorite smoothies to start her day. She would typically throw this smoothie together at 5:30 am, and drink it on her way to the study to record The Chew. She loved it for two reasons. The first reason is that it’s quick to make,…
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Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe

April 6, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C.  It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Cacao Smoothie | Gwyneth Paltrow Creamy Coconut Avocado Cacao Smoothie

April 6, 2015

Cacao Smoothie A whole energy blend that can help elevate your mood. The cacao smoothie is the kind of shake that tastes too good to be healthy, but with all that superfood energy and power, it is an ideal breakfast. You’ll be like the little kid who can’t believe they get to eat chocolate in…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

April 6, 2015

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Dr. Ben Kim Middle Eastern Hummus Recipe Healthy Hummus

April 6, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

April 1, 2015

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day.  They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike.  Really, they’re an ideal snack for people of any…
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It’s Not Easy Being Green | Dr. Oz Green Smoothie Recipe | Smoothie

March 31, 2015

It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

March 30, 2015

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Vitamin Cocktail | Dr Oz Vitamin Cocktail Green Drink Recipe

March 30, 2015

Vitamin Cocktail The Dr Oz Vitamin Cocktail Green Smoothie Recipe is great for either adding a new green smoothie to your arsenal of smoothie recipes, or as a cocktail replacement. Particularly for pregnant women who want to skip alcohol at a function or event and fill their (and their baby’s body) with essential vitamins and…
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Dr. Oz Cinnamon Rolls Breakfast Smoothie Recipe

March 30, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]   Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems…
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Blended Soup Recipes | Doctor Oz Blended Soup Recipe |Soup

March 28, 2015

Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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Vegan Cream of Mushroom Soup Recipe Tasty & Delicious Soup

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions.  Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals.  Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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Vegan Cinnamon Vanilla Maca Protein Smoothie – Healthy Smoothie

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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Kimberley Snyder Banana Fro Yo Dessert Recipe Delicious Dessert

March 26, 2015

About the Kimberley Snyder Banana Fro Yo The Kimberley Snyder Banana Fro Yo is hands down one of the easiest recipes to make because it only involves one ingredient and a blender. The perfect recipe for kids to have a hand in making. Kimberley Snyder Banana Fro Yo is extremely healthy and can be a…
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Vegetable Juice | Martha Stewart Nutrient Enriching Vegetable Juice Recipe

March 26, 2015

Vegetable Juice The Martha Stewart Enriching Vegetable Juice Recipe is Martha Stewart’s play off the classic tomato drink, but in a much healthier way. A refreshing juice made from fresh tomatoes, combined with crisp celery, carrots, and horseradish. The primary ingredient, tomatoes, are rich in lycopene. Lycopene has been shown to increase colon health and…
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Martha Stewart Yuzu C Juice Recipe Get Beautiful Skin Yuzu C Juice

March 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]There are many benefits to consuming citrus. In addition to the vitamin C helping beautify your complexion, citrus has been shown to contain nobiletin, a flavonoid that helps prevent diabetes and obesity. Citrus will also lower your risk for stroke, help prevent cancer, improve vision,  and reduce stress. The pineapple is a tropical plant in…
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Eat Your Greens | Dr. Fuhrman Eat Your Greens Smoothie Recipe

March 26, 2015

Eat Your Greens Smoothie Recipe The Dr. Fuhrman Eat Your Greens Smoothie Recipe is a high power nutritious delicious powerhouse. Superfood kale and spinach combined with high power blueberries and pomegranate juice is an unbeatable combination. The mix of sweet tangy fruit with the kale spinach once blended takes on a creamy delightful consistency. Super…
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