Carrot Juice | Organic Carrot Juice | Martha Stewart Carrot Juice Recipe | Detox Juice
Carrot Juice by Martha Stewart
Cleanse Your Liver with the Martha Stewart 24 Carrot Juice Detox Diet Cleanse Recipe?
The Martha Stewart 24 Carrot Juice Recipe is a sweet and delicious way to consume a large amount of the nutrients found in carrots, beets, and apples. Carrots are rich in vitamin A, a vitamin credited with cleansing of the liver, but carrots have also been associated with healing and prevention of several diseases: acne, anemia, asthma, cancer, constipation, eye problems, and more. By adding ginger, aloe, and algae, the cleansing and healing benefits of this juice are amplified. Your taste buds and you liver will thank you. You’ll want to use a high powered blender or Juice extractor for the Martha Stewart 24 Carrot Juice Recipe. Juicing this will give you a highly nutrient rich easy to drink juice where as blending will give you more of a fiber rich smoothie.
Carrot Juice Health Benefits
To Cleanse Your Liver with the Martha Stewart 24 Karat Juice and get a golden color from the main ingredient, carrots, you’ll just need to go and purchase the ingredients and follow the recipe. If a bright orange color matters less to you than nutrient content and flavor, feel free to use other varieties of carrots. Carrot varieties can vary in color from white to a dark, almost beet colored maroon; organic carrots are more likely to have color variations. By choosing organic, you will increase the benefits of this juice because you will eliminate the risk of introducing pesticides into your body.
Carrot Juice Detox Diet Cleanse Recipe by Martha Stewart
- 1 1/2 Cup filtered water
- 1 Pound Carrots
- 1 Apple, sliced
- 1/3 Medium beet, sliced
- 1 (3-inch) piece ginger
- 1 ounce Aloe juice
- 1 tsp Blue green algae
- 1 Cup ice
- Clean and slice carrots, beet, ginger, and apple.
- Combine all sliced ingredients with water and ice in your blender jar.
- Blendtec blender: Press the Whole Juice button, or let the blender run on a high speed for around 1 minute or until liquified.
- Vitamix blender: Turn the knob to Whole Juice and flip the on switch. If you don’t have the automatic preset then start on speed 1/low, slowly turn the knob to speed 10, then flip it to high. Let it run for around 1 minute.
- Stir in aloe and algae.
Renew your liver and stimulate internal healing with this sweet, earthy, beverage. Colorful root vegetables, paired with apple, ginger, aloe, and algae stimulate your system to purify any inflammatory damage. The inclusion of beets in your diet has been shown to improve the use of oxygen in your body. So take a long sip, a deep breath, and feel your system begin to cleanse.
- Recipe by: https://www.marthastewart.com/330148/24-karat-juice
- Recipe Type: Blended drink, beverage
- Category: Blender recipes, Blendtec, Vitamix, Blendtec Recipes
- Servings: One
Special Equipment:
Blendtec blender, Vitamix Blender, Blender Bottle, Cutting board, Knife, Large Glass, To Go Container
Ingredient Health Benefits
Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems require water, so it’s essential to keep hydrated.
Carrots, botanically named Daucus carota subsp. sativus, are a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. Carrots are very high in Vitamin A and an excellent source of beta carotenes. These compounds have shown to aide in prevention of heart disease and to help maintain healthy cholesterol. Many, many studies have been conducted on carrots and human health – they also play an important role in the healthy functioning of the eye. Carrots are alse high in Biotin, Vitamin K, fiber, and molybdenum.
The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. Apples are high in Vitamin C and fiber, and contain important phytonutrition for regulating blood sugar and preventing cardiovascular disease. Apples have also been studies for their positive effect on respiratory health, including helping with asthma.
The beet is the taproot portion of the beet plant, it is several of the cultivated varieties of beet (Beta vulgaris) grown for their edible taproots and their greens. Beets are rich in folate, manganese, potassium, copper, and fiber. Beets are a unique source of phytonutrients called betalains. Betalains have been shown to provide antioxidant, anti-inflammatory, and detoxification support.
Ginger or ginger root is the rhizome of the plant Zingiber officinale. In addition to ginger’s amazing warm flavor, it’s a strong anti-inflammatory and a great digestive tonic. Many people find relief of nausea using ginger – including that produced by morning sickness during pregnancy and by motion sickness.
Aloe juice is juice made from the aloe plant. Aloe is a genus containing over 500 species of flowering succulent plants. The most widely known species is Aloe vera. Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese. Aloe is good for digestion and fights illnesses and diseases of many kinds.
E3Live is an all-organic superfood, it is 100% Aphanizomenon flos-aquae (AFA) in a fresh-frozen liquid form. AFA is an organic blue-green algae wild-harvested from Klamath Lake in Oregon, USA. This nutrient dense superfood contains over 65 vitamins, minerals, amino acids and essential fatty acids. It is a plant-based superfood is non-GMO, vegan and a rich source of chlorophyll. Though E3 Live is not a source of a great amount of protein and nutrition, the nutrition and protein in it is very high quality, and very absorbable.
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