Spinach Banana Green Smoothie Recipe – Simple and Delicious
[vc_row][vc_column][vc_column_text]Spinach Banana Green Smoothie Recipe
- 1 1/2 Cups of Filtered Water
- 2 Cups of Organic Spinach
- 1 banana
- 1 Heaping Tablespoon of Cinnamon
- 1 cup of ice
- Put all ingredients into your blender jar.
- High Powered Blender: Place the ingredients into the jar starting with liquids and softer fruits, then add your harder ingredients, seeds, and leafy greens on the top, add the ICE last.
Blendtec Instructions: Press the Smoothie Button and let it run
Vitamix Instructions: Turn the Knob to Smoothie and flip the start switch
Omega BL 630 Instructions: Turn the left knob to run for 1 minute and turn the right knob to speed 9 and push the ON Button.
If you want to blend this recipe manually simply start the blend on a slower speed until all the ingredients are getting pulled into the blades, then increase to a high speed to finish off the blend with a nice smooth smoothie consistency for easier digestion.
- Regular Blender Directions:
Step 1: Chop your ingredients into little pieces
Step 2: Blend your liquids and green vegetable first (Usually 30 Seconds)
Step 3: Add the rest of the ingredients into the blender jar and blend for an additional minute or until smooth.
Step 4: Serve, Smile, and Enjoy!
The Easy to Drink Spinach Banana Green Smoothie Recipe can help with weight loss, energy levels, and help give you a reason to smile more everyday. All blender recipes at The Daily Vitamin website can be easily blended for a high powered blender or a regular blender.
- Regular Blender Directions:
- Recipe by: The Daily Vitamin
- Recipe Type:Smoothie
- Servings: 2
Special Equipment:
Blendtec blender, Vitamix Blender, Blender Bottle, Cutting board, Knife, Measuring cup, Measuring spoon, Large Glass, To Go Container
Spinach: it’s not just for Popeye! Spinach is an edible flowering plant in the family of Amaranthaceae. It contains high amounts of Vitamin A and Vitamin C and – like all dark, leafy greens – is very cleansing to the liver.
A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. Bananas are very high in potassium, and a good source of fiber, manganese, and Vitamin B6 and Vitamin C. Bananas are Naturally fat-, cholesterol- and sodium-free.
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. Cinnamon contains a range of volatile oils that help with blood sugar control, so is a great food to use in weight management. Cinnamon has strong anti-clotting and anti-microbial activity, and is very high in manganese.
Spinach Banana Green Smoothie Recipe
The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of the glass you will find yourself wanting more. The Spinach Banana Green Smoothie Recipe is kid friendly and great for adults, and especially good for diabetics because of the added dash of cinnamon for flavor and taste. You will notice yourself smiling more throughout your day after you consume this simple recipe. We recommend blending using a high powered Vitamix blender or Blendtec blender, reason being is your smoothie recipes will taste better because the nutrients get broken down more, you will have a smoother, more drinkable, smoothie consistency. Also, Blendtec and Vitamix blenders are easier to use and easier to clean than the cheaper blenders on the market.
[/vc_column_text][vc_column_text]Why make The Spinach Banana Green Smoothie Recipe?
The low cost and simplicity of the nutritious great tasting Spinach Banana Green Smoothie Recipe is all the more reason to want to make it. Everyone is always looking to save money and for a great tasting nutritious snack or drink, well the Spinach Banana Green Smoothie Recipe is it. This recipe costs less than a dollar to make and is a favorite among kids. The Cinnamon in the recipe adds a flavorful aftertaste making you want to drink more and more of it. The Spinach Banana Green Smoothie Recipe is a great green smoothie recipe for starters just beginning to drink green smoothies, it has 2 simple ingredients, bananas and spinach. Try it and you’ll see, the Spinach Banana Green Smoothie Recipe will become one of your favorite recipes to make.
Thank you,
The Daily Vitamin Staff[/vc_column_text][/vc_column][/vc_row]
