Here is why White Mulberries – Morus Alba – are so Beneficial and why they’re the perfect healthy snacks. White mulberries, or morus alba, are a fruit that you have probably heard of, but never had the chance to try. However, now is the time to try them out, thanks to their easy health benefits…
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Make your smoothies Nutrient Rich by adding a little bit of superfoods into the mix. Powders and proteins and other healthy ingredients area a quick add that can make a huge difference for you health. You can use these ingredients for a detox or just an extra kick of energy. Lots and Lots of health…
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Berry Smoothie The Dr Oz Berry Smoothie is the perfect drink to make and keep in the fridge (for a few days) as an on-the-go snack. It’s filling from the protein and fiber, and low on the glycemic index so you won’t get a blood sugar spike. The delicious Dr Oz Berry Smoothie will also…
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