Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia seeds also contain Omega-3 fatty acids, a…
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[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Pregnancy Smoothies During her pregnancy the Pregnancy Smoothies was Daphne Oz’s favorite smoothies to start her day. She would typically throw this smoothie together at 5:30 am, and drink it on her way to the study to record The Chew. She loved it for two reasons. The first reason is that it’s quick to make,…
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Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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