Spinach Juice Dr. oz recommends eating five to nine fistfuls of dark greens every single day just as he put in this Dr. Oz Spinach Juice Recipe. That may seem like a lot of greens to consume in one day, but this recipe includes three of those fistfuls. The flavor of this spinach juice is…
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Dinner Smoothie The Dr Oz 3 Day Detox Dinner Smoothie is great if you’re trying to cleanse and restart your digestive system. It’s ideal after a weighed down holiday full of heavy foods, a hospital stay (to replenish your nutrients without a lot of solid foods), dental work (so you can “drink” your meals) or…
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Blueberry Smoothie Recipe The Dr Oz Chocolate Covered Blueberry Smoothie Recipe is a great and surprising alternative to the everyday smoothie because of the blueberries paired with chocolate flavor. It’s loaded with antioxidants, essential vitamins and minerals, and protein so you’re getting a full dose of many of your RDA’s. Since the Dr Oz Chocolate…
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