The Daily Vitamin Team is always looking for talented writers and bloggers to come on board and help spread the word on what’s new and what’s good in the world of health. If you have passion and knowledge for healthy living and want to express yourself through our blog then contact us about becoming a…
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This photo was taken from the Advanced video from The GreenSmoothiePilatesChallenge Program. Ankle strength, flexibility, and alignment is critical for balance in Pilates. Running faster and jumping higher stem from having strong ankles. A quick missed step or slip can cause a sprain or twist which will cause swelling and your ankle to be in…
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Juicing Juicing – from a – Juice Extractor – is highly beneficial because of the high amount of filling nutrients that hit your blood stream for an immediate impact and energy boost. Not only will you feel the affects immediately when drinking juices from a – juicer, but – juicing – recipes – and blending…
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Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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[vc_row][vc_column][vc_column_text] It’s Simple… Drink Green Smoothies and Do Online Pilates Workouts From Home Save Gas, Time, and Money Are you sick and tired of being sick and tired…? Join our Green Smoothie Pilates Challange and become stronger than EVER. This is a quick and easy program you can do right from home. It will help…
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