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	<title>enrich Archives - The Daily Vitamin</title>
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		<title>How Protein Shakes Sustain Better Health</title>
		<link>https://thedailyvitamin.com/protein-shakes-sustain-better-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protein-shakes-sustain-better-health</link>
					<comments>https://thedailyvitamin.com/protein-shakes-sustain-better-health/#respond</comments>
		
		<dc:creator><![CDATA[Frank Musa]]></dc:creator>
		<pubDate>Tue, 05 Apr 2016 00:40:05 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blender Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[PROTEINS]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a good reason to have a protein rich drink each day or every other day. In addition]]></category>
		<category><![CDATA[an ideal condition for weight watchers. The best natural sources of protein]]></category>
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		<category><![CDATA[liquid form. These protein shakes are better in that the proteins are easily absorbed by the body]]></category>
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		<guid isPermaLink="false">http://thedailyvitamin.com/?p=9782</guid>

					<description><![CDATA[<p>Protein requirements and sources The normal requirement of protein for men is 50 grams and for women it is about 40 grams on an average each day. Body builders need to consume about 200 grams. If you eat a healthy balanced diet at least twice a day, you are likely to get your normal daily&#8230; <br /> <a class="read-more" href="https://thedailyvitamin.com/protein-shakes-sustain-better-health/">Read more</a></p>
<p>The post <a href="https://thedailyvitamin.com/protein-shakes-sustain-better-health/">How Protein Shakes Sustain Better Health</a> appeared first on <a href="https://thedailyvitamin.com">The Daily Vitamin</a>.</p>
]]></description>
		
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		<title>Almond Milk</title>
		<link>https://thedailyvitamin.com/almond-milk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=almond-milk</link>
					<comments>https://thedailyvitamin.com/almond-milk/#comments</comments>
		
		<dc:creator><![CDATA[Frank Musa]]></dc:creator>
		<pubDate>Fri, 04 Mar 2016 06:18:06 +0000</pubDate>
				<category><![CDATA[Nut milk]]></category>
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		<guid isPermaLink="false">http://thedailyvitamin.com/?p=9034</guid>

					<description><![CDATA[<p>&#160; Fresh Almond Milk Mix in Fresh homemade almond milk into your cereals and smoothies. Homemade almond milk can be much healthier than store bought almond milk, you are able to add healthy sweeteners and customize it with other superfood powders such as Cacao and add in nutrient rich ingredients. Store bought vs Homemade Until&#8230; <br /> <a class="read-more" href="https://thedailyvitamin.com/almond-milk/">Read more</a></p>
<p>The post <a href="https://thedailyvitamin.com/almond-milk/">Almond Milk</a> appeared first on <a href="https://thedailyvitamin.com">The Daily Vitamin</a>.</p>
]]></description>
		
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