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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

February 11, 2016

To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?!  Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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