A Good Blender can replace your Juicer! That’s Right! In Fact, the Blendtec blender that you are watching in the video can replace not just your juicer, but also your food processor, ice cream maker, professional cooker, mixer, grain mill, coffee grinder, and still serve a a high quality blender. The Blendtec is a fantastic…
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The Okinawa diet It is no secret that Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well now the secret is out. On the island of Okinawa, the people who live there know the secrets to health living. Okinawa is a small island…
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“Oh man, my Green Smoothie recipes come out horrible, why do I keep making these horrible tasting green smoothies.” Are you having Green Smoothie anixety? Do your Green Smoothies keep tasting like Green Smoothies? Well than keep reading! Drinking a green smoothie is the best way to add additional fiber to your diet and a great…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Gluten-Free Pumpkin Muffins Finally a gluten free muffin recipe that creates soft, moist muffins! The pureed pumpkin in this recipe is what does the trick, offsetting the drier consistency of the almond flour. The taste of almond, pumpkin, and chocolate together is heavenly and you don’t need to sacrifice health to make…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Kabocha Squash Soup Recipe Kabocha squash soup is a Japanese winter squash that is very sweet in flavor. Vegan Kabocha Squash Soup is a great warming dish that helps curb appetite, cravings for sweet foods, and helps regulate blood sugar. Plus, it’s delicious! A Vitamix or Blendtec blender removes steps from…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Thai Almond Sauce Recipe The Vegan Thai Almond Sauce Recipe is a tasty, spicy way to dress up a salad, add flavor to a sandwich or even add some variation to meats. It is loaded with fiber, protein, vitamins and nutrients to keep you full longer than store varieties. Additionally, the…
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Coconut Water Smoothie The Bobby Flay Coconut Water Smoothie is a wonderful drink if you’re looking for something creamy, yet fruity. It actually tastes a lot like a fruit milkshake! You can do so much with the Bobby Flay Coconut Water Smoothie, from swapping out ingredients to serving it up in different ways. Turn it…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Velveeta Cheese Recipe Vegan Velveeta Cheese is a fun way to add some variation to your meals, whether serving a crowd or your family. It has the color and consistency of regular Velveeta cheese, with much of the flavor but without the grease, dairy and unhealthy ingredients. Your guests will never…
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Best Breakfast Smoothie The Dr Oz Best Breakfast Smoothie for 3 Day Detox is a great way to break free of the heavy breakfasts like bagels, sugary cereals, fried eggs, donuts, pancakes and other gut-busting foods. It’s light, full of fiber and a good source of plant-based protein, so you’ll stay full longer while loading…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Oz Favorite Green Smoothie Recipe [/vc_column_text][vc_raw_html]JTNDYSUyMGhyZWYlM0QlMjJodHRwJTNBJTJGJTJGd3d3LmF2YW50bGluay5jb20lMkZjbGljay5waHAlM0Z0dCUzRG1sJTI2YW1wJTNCdGklM0QyOTk2ODElMjZhbXAlM0JwdyUzRDIwMTA1OSUyMiUzRSUzQ2ltZyUyMHNyYyUzRCUyMiUyRiUyRnd3dy5hdmFudGxpbmsuY29tJTJGZ2JpJTJGMTA5MTclMkYyOTk2ODElMkYxNjExMzklMkYyMDEwNTklMkZpbWFnZS5qcGclMjIlMjB3aWR0aCUzRCUyMjcyOCUyMiUyMGhlaWdodCUzRCUyMjkwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0ElMjAwcHglM0IlMjIlMjBhbHQlM0QlMjIlMjIlMjAlMkYlM0UlM0MlMkZhJTNF[/vc_raw_html][vc_column_text] If you’re looking to get a super dose of vitamins, minerals, amino acids, antioxidants and some plant-based omega 3’s, Dr. Oz’s Favorite Green Smoothie is for you. It’s one of the absolute best smoothies to make because almost all of its ingredients fall somewhere on…
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Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe The Martha Stewart Sugar-Free Golden Nectar Smoothie is a delightful and uplifting drink, perfect for snacking. It has all the fiber and natural sugars your body needs to keep your blood sugar from spiking, which is key to healthy digestion and sustained energy. The Martha Stewart Sugar-Free Golden…
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Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Nutrient Rich Mixed Berry Green Smoothie Recipe The Nutrient Rich Mixed Berry Green Smoothie Recipe gives essential vitamins, minerals, antioxidants, and nutrients from berry fiber and green vegetable goodness. This is a thick creamy recipe which will fill you up and give you long lasting energy which will nourish your body. Drinking a healthy…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] Spinach Banana Green Smoothie Recipe The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of…
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Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Dinner Smoothie The Dr Oz 3 Day Detox Dinner Smoothie is great if you’re trying to cleanse and restart your digestive system. It’s ideal after a weighed down holiday full of heavy foods, a hospital stay (to replenish your nutrients without a lot of solid foods), dental work (so you can “drink” your meals) or…
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Blueberry Smoothie Recipe The Dr Oz Chocolate Covered Blueberry Smoothie Recipe is a great and surprising alternative to the everyday smoothie because of the blueberries paired with chocolate flavor. It’s loaded with antioxidants, essential vitamins and minerals, and protein so you’re getting a full dose of many of your RDA’s. Since the Dr Oz Chocolate…
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Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Dr. Ben Kim Roasted Cauliflower Soup Recipe The Dr. Ben Kim Roasted Cauliflower Soup Recipe is a nice departure from all the other soups that are typically prepared in the winter — vegetable, tomato, french onion, chicken, etc. It’s got some potato as part of the base, which acts as a nice…
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[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia seeds also contain Omega-3 fatty acids, a…
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[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Eat Your Greens Smoothie Recipe The Dr. Fuhrman Eat Your Greens Smoothie Recipe is a high power nutritious delicious powerhouse. Superfood kale and spinach combined with high power blueberries and pomegranate juice is an unbeatable combination. The mix of sweet tangy fruit with the kale spinach once blended takes on a creamy delightful consistency. Super…
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