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Maca Benefits and Maca Side Effects – Superfood Health

[vc_row][vc_column][vc_column_text]What is Maca? Maca powder is made from a root that is a member of the radish family. Maca is native to the mountains of Peru, and is often called “Peruvian Ginseng” because of its stimulating qualities and its many Maca health benefits. Though native Incans once ate the root raw for its health Maca…
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142 Smoothie Ingredients & their Health Benefits – Smoothies

Make your smoothies Nutrient Rich by adding a little bit of superfoods into the mix. Powders and proteins and other healthy ingredients area a quick add that can make a huge difference for you health. You can use these ingredients for a detox or just an extra kick of energy. Lots and Lots of health…
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Superfoods List – 10 Amazing Superfoods for Smoothie Recipes

The Daily Vitamin recommended smoothie recipe add-ons for an extra kick of daily fiber. Get the most nutrients, minerals, antioxidants, and vitamins from each blend with these easy great add-ons for your – smoothie recipes. Any of these nutrient rich superfoods or healthy proteins and powders can add a great big boost to your overall health, increase energy levels, and…
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