Enough great things can’t be said about Live Superfoods. In our opinion, Live Superfoods, located online at LiveSuperfoods.com, is the absolute best online resource for healthy foods. But don’t just take our word for it. Check out their website for yourself. As soon as you visit, you’ll immediately see why it’s our favorite source of…
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8 Healthy Snacks for a Healthy Breakfast One of the things we love most about the weekend is taking the time to cook up a delicious breakfast. And that’s exactly why weekday breakfasts can be such a drag. In our rush to get out the door, we often don’t have the time to cook up…
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The Daily Vitamin Team is always looking for talented writers and bloggers to come on board and help spread the word on what’s new and what’s good in the world of health. If you have passion and knowledge for healthy living and want to express yourself through our blog then contact us about becoming a…
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This photo was taken from the Advanced video from The GreenSmoothiePilatesChallenge Program. Ankle strength, flexibility, and alignment is critical for balance in Pilates. Running faster and jumping higher stem from having strong ankles. A quick missed step or slip can cause a sprain or twist which will cause swelling and your ankle to be in…
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Juicing Juicing – from a – Juice Extractor – is highly beneficial because of the high amount of filling nutrients that hit your blood stream for an immediate impact and energy boost. Not only will you feel the affects immediately when drinking juices from a – juicer, but – juicing – recipes – and blending…
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12 Reasons to try Alkaline Water (over Bottled or Tap!) Water is a precious resource on our earth, and, lately, health crazes have brought into focus just how vital and healing this resource can be. It hydrates, cleanses the body, keeps you from eating too much, and is good for the skin. And yet, for…
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Cacao Powder Health Benefits and Best Deals You’re probably no stranger to this latest health supplement. The cacao bean, or, as most know it, the cocoa bean, is a source of all kinds of health benefits. That’s right, we’re giving you an excuse to eat more chocolate (sort of.) Find Deals What is Cacao Powder?…
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[vc_row][vc_column][vc_column_text] It’s Simple… Drink Green Smoothies and Do Online Pilates Workouts From Home Save Gas, Time, and Money Are you sick and tired of being sick and tired…? Join our Green Smoothie Pilates Challange and become stronger than EVER. This is a quick and easy program you can do right from home. It will help…
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[vc_row][vc_column width=”1/1″][vc_column_text]Top 10 reasons you should begin practicing Pilates! 1 Pilates makes you smarter Studies have shown that Pilates can quite literally make you smarter. Declining changes begin to occur in the brain once we enter our late 20’s and the prefrontal cortex and the hippocampus, parts of the brain that are vital for memory…
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