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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

February 11, 2016

To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?!  Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

April 6, 2015

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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