Tag: potassium

Natural Solutions for Better Health

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Soy Milk

  Homemade Soy Milk A bit more difficult to make, soy milk is the only nut milk that has almost as much protein as cows milk. It is naturally free of cholesterol, low in saturated fat, and contains absolutely no lactose which is great those who are lactose intolerant. Soy beans lack the calcium of cow’s…
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Breakfast Smoothies | Dr Oz Healthy Breakfast Smoothies | Blueberry smoothie

Breakfast Smoothies One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line are his breakfast smoothies. The Dr. Oz Magical Breakfast Smoothie Recipe was developed by Dr Oz to help with that. Breakfast smoothies are…
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