Tag: recipe

Natural Solutions for Better Health

Cumin Coriander Hummus

Daphne Oz Cumin Coriander Hummus Easy Blender Recipe

April 11, 2015

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world.  They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories.  Combined with their high protein content, they are an ideal food for weight loss.  Chia seeds also contain Omega-3 fatty acids, a…
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Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

April 6, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie | Bedtime Smoothie Recipe | Chocolate Smoothie

April 6, 2015

Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Gwyneth Paltrow Spicy Healthy Hot Sriracha Sauce Recipe

April 6, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C.  It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Chocolate Chip Mint Smoothie | Chocolate Smoothie | Daphne Oz Recipe

April 6, 2015

Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

March 30, 2015

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Blended Soup Recipes | Doctor Oz Blended Soup Recipe |Soup

March 28, 2015

Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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Vegan Cream of Mushroom Soup Recipe Tasty & Delicious Soup

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions.  Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals.  Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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Vegan Cinnamon Vanilla Maca Protein Smoothie – Healthy Smoothie

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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Vitamix Bloody Mary Juice Recipe Good Morning Detox Recipe

March 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable.  A Vitamix or Blendtec blender is the best way to make whole food juice…
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Red Green Smoothie Recipe Easy to Make Green Smoothie

March 24, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]The Daily Vitamin Red Green Smoothie Recipe contains a full serving of Easy to Digest Plant Based Hemp Protein for an extra boost of Omega 3’s and Omega 6’s. Hemp is a complete source of protein containing all 8 essential amino acids and has many health benefits. Speaking of health benefits, let’s not forget the entire…
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Vegan Strawberry Chia Pudding Recipe Healthy Pudding Recipe

February 21, 2015

About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert!  It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber.  You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts.  It’s perfect for vegans,…
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