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Dr. Ben Kim Middle Eastern Hummus Recipe Healthy Hummus

April 6, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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Peggy K Frozen Berry Pops Recipe Healthy Dessert Recipe

April 1, 2015

The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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Green Juice Recipe | Doctor Oz New Green Juice Recipe | Green Smoothie

March 30, 2015

Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Dr. Oz Cinnamon Rolls Breakfast Smoothie Recipe

March 30, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems…
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Blended Soup Recipes | Doctor Oz Blended Soup Recipe |Soup

March 28, 2015

Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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Vegan Cream of Mushroom Soup Recipe Tasty & Delicious Soup

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions. Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals. Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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Vegan Cinnamon Vanilla Maca Protein Smoothie – Healthy Smoothie

March 27, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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Martha Stewart Yuzu C Juice Recipe Get Beautiful Skin Yuzu C Juice

March 26, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]There are many benefits to consuming citrus. In addition to the vitamin C helping beautify your complexion, citrus has been shown to contain nobiletin, a flavonoid that helps prevent diabetes and obesity. Citrus will also lower your risk for stroke, help prevent cancer, improve vision, and reduce stress. The pineapple is a tropical plant in…
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Vitamix Bloody Mary Juice Recipe Good Morning Detox Recipe

March 25, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable. A Vitamix or Blendtec blender is the best way to make whole food juice…
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Red Green Smoothie Recipe Easy to Make Green Smoothie

March 24, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]The Daily Vitamin Red Green Smoothie Recipe contains a full serving of Easy to Digest Plant Based Hemp Protein for an extra boost of Omega 3’s and Omega 6’s. Hemp is a complete source of protein containing all 8 essential amino acids and has many health benefits. Speaking of health benefits, let’s not forget the entire…
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Vegan Strawberry Chia Pudding Recipe Healthy Pudding Recipe

February 21, 2015

About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert! It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber. You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts. It’s perfect for vegans,…
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