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Natural Solutions for Better Health

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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?!  Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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11 Ingredients under $1 you can Blend

Affordable Blending Ingredients   Spending $300 on more on a brand new, top of the line blender may make your wallet feel a little sad, but an investment in a Blendtec or Vitamix blender is a smart choice for your personal health and well worth the cost. However, if the purchase leaves you feeling a…
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