[vc_row][vc_column][vc_column_text]What is Maca? Maca powder is made from a root that is a member of the radish family. Maca is native to the mountains of Peru, and is often called “Peruvian Ginseng” because of its stimulating qualities and its many Maca health benefits. Though native Incans once ate the root raw for its health Maca…
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Himalayan Salt: Why is it Better? If you haven’t already encountered Himalayan salt sprinkled on top of a dessert or decorating a dish, now is the time to get in on this health trend. The pink or red Himalayan salt is the purest salt on earth. It is harvested from a mine in the Punjab…
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10 Things You Might Not Know About Probiotics Most people have at least a passing familiarity with probiotics. If you’re as concerned about health and fitness as we are, you’ve likely heard the term thrown around at the gym, at the health food store, among friends, or online. But do you really know what probiotics…
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Protein requirements and sources The normal requirement of protein for men is 50 grams and for women it is about 40 grams on an average each day. Body builders need to consume about 200 grams. If you eat a healthy balanced diet at least twice a day, you are likely to get your normal daily…
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The Daily Vitamin Team is always looking for talented writers and bloggers to come on board and help spread the word on what’s new and what’s good in the world of health. If you have passion and knowledge for healthy living and want to express yourself through our blog then contact us about becoming a…
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Blendtec Blender Giveaway We are happy to announce the winner of this contest is Monica McCarthy from Glendale, AZ. Congratulations Monica. We are excited for you and your future of blended blends with a high powered Blendtec Blender. Enter our Current Giveaway Sweepstakes Contest and Win a Prize Click Here to Enter
The Wait is finally over! From around the world authors, journalists, emerging companies, established companies, media groups, and people of all types come to the Anaheim convention center to attend the Expo West. This is the largest health and wellness networking event you can participate in and the companies and people are absolutely amazing to…
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The Gentle Barn and New Hope Media are coming together at Natural Products Expo West to host an exciting, innovative, and first of its kind event called “Gentle CSR” Celebrating the Natural Industry’s Commitment to Building a Gentler World. It will be an exciting and exclusive evening, celebrating amazing achievements by leaders in the Natural…
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Best Deal Click Here So you are walking around Macy’s or Costco and you’re looking around at things to buy and then you stop and stare at this blender which costs $300. You think to yourself… What is so special about a blender that it can cost $300. Well there is a lot of things…
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This photo was taken from the Advanced video from The GreenSmoothiePilatesChallenge Program. Ankle strength, flexibility, and alignment is critical for balance in Pilates. Running faster and jumping higher stem from having strong ankles. A quick missed step or slip can cause a sprain or twist which will cause swelling and your ankle to be in…
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Omega Vs Blendtec Vs Vitamix Vs Pasternak Grinding Popcorn Kernels into Fresh Cornmeal A Bit of Information: I LOVE the smell of fresh ground flour in the morning! If you like homemade – flour – then you’ll be happy to know that you can make your own homemade flours, powders and more using a high power…
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Homemade Soy Milk A bit more difficult to make, soy milk is the only nut milk that has almost as much protein as cows milk. It is naturally free of cholesterol, low in saturated fat, and contains absolutely no lactose which is great those who are lactose intolerant. Soy beans lack the calcium of cow’s…
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Homemade Cashew Milk If you are looking for an easy nut milk to make then Cashew milk is your answer. When the cashews are blended with water, it naturally turns into creamy cashew milk and it tastes absolutely amazing without any sweeteners. The nice thing about cashews is that they break apart easily, they are…
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Fresh Almond Milk Mix in Fresh homemade almond milk into your cereals and smoothies. Homemade almond milk can be much healthier than store bought almond milk, you are able to add healthy sweeteners and customize it with other superfood powders such as Cacao and add in nutrient rich ingredients. Store bought vs Homemade Until…
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Juicing Juicing – from a – Juice Extractor – is highly beneficial because of the high amount of filling nutrients that hit your blood stream for an immediate impact and energy boost. Not only will you feel the affects immediately when drinking juices from a – juicer, but – juicing – recipes – and blending…
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We love celebrity recipes and had a chance to make the Gwyneth Paltrow Green Juice which was a little tough to drink but was very detoxifying and super healthy. If you get a chance try it out just be carefully and don’t add to much ginger and mint. Gwyneth Paltrow Green Juice Have you ever…
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[vc_row][vc_column][vc_column_text] It’s Simple… Drink Green Smoothies and Do Online Pilates Workouts From Home Save Gas, Time, and Money Are you sick and tired of being sick and tired…? Join our Green Smoothie Pilates Challange and become stronger than EVER. This is a quick and easy program you can do right from home. It will help…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text] Spinach Banana Green Smoothie Recipe The Easy to Drink Spinach Banana Green Smoothie Recipe adds a boost of energy to your day and tastes amazing. It’s one of the simplest recipes you can make and it’s an easy green smoothie to drink because it’s not loaded with ingredients. When you reach the bottom of…
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Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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[vc_row][vc_column width=”1/1″][vc_column_text]Are you having trouble getting your kids to eat Broccoli, well how about Broccoli powder? They won’t even know they’re consuming broccoli when you add a quick scoop of highly nutrient rich organic broccoli powder into their blender smoothie recipe. Nubeleaf organic Broccoli powder is thermal-dried and lightly heated and has all the vitamins,…
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It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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About the Kimberley Snyder Banana Fro Yo The Kimberley Snyder Banana Fro Yo is hands down one of the easiest recipes to make because it only involves one ingredient and a blender. The perfect recipe for kids to have a hand in making. Kimberley Snyder Banana Fro Yo is extremely healthy and can be a…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]There are many benefits to consuming citrus. In addition to the vitamin C helping beautify your complexion, citrus has been shown to contain nobiletin, a flavonoid that helps prevent diabetes and obesity. Citrus will also lower your risk for stroke, help prevent cancer, improve vision, and reduce stress. The pineapple is a tropical plant in…
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