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10 Things You Might Not Know About Probiotics

April 6, 2016

10 Things You Might Not Know About Probiotics Most people have at least a passing familiarity with probiotics. If you’re as concerned about health and fitness as we are, you’ve likely heard the term thrown around at the gym, at the health food store, among friends, or online. But do you really know what probiotics…
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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

February 11, 2016

To juice, or not to juice? That is the question. And it’s a question that comes with a surprisingly easy answer: DON’T! WHAT?! Does that mean I’m telling you fruit and vegetable juices are UNHEALTHY? Of course not! I’m just saying don’t throw out all that fiber! And that’s wherein lies the difference between “juicing”…
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To Juice, or Not to Juice? Blending vs Juicing – Which is better?

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