Tag: vitamix soups

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Vegan Kabocha Squash Soup Recipe Low Calorie High Fiber

July 30, 2015

[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Kabocha Squash Soup Recipe Kabocha squash soup is a Japanese winter squash that is very sweet in flavor. Vegan Kabocha Squash Soup is a great warming dish that helps curb appetite, cravings for sweet foods, and helps regulate blood sugar. Plus, it’s delicious! A Vitamix or Blendtec blender removes steps from…
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Daphne Oz Watermelon-Jalapeno Feta Gazpacho Soup Healthy Soup

April 6, 2015

[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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