Kimberley Snyder Avocado Pesto and Veggie Pasta Have you ever wanted a pesto pasta dish but didn’t want to go to an expensive restaurant to have one? Well, the Kimberley Snyder Avocado Pesto and Veggie Pasta is the homemade and healthy version without the hefty price tag. It’s loaded with vitamins and minerals, as well…
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ACAI Smoothie The Kimberley Snyder Rainforest ACAI Smoothie Recipe is an amazing way to get a load of vitamins and nutrients, while still enjoying a dessert-like drink. It’s packed with protein to keep you full and sweetness to satisfy your sweet tooth, yet doesn’t spike blood sugar levels. The Kimberley Snyder Rainforest ACAI Smoothie Recipe…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Peggy K Pineapple Fennel Detox Juice Recipe The Peggy K pineapple fennel detox juice recipe is especially beneficial when it comes to reducing inflammation and boosting digestive health. Fennel and pineapple are both amazing digestive aids. Pineapple also contains the enzyme bromelain which is a powerful anti-inflammatory, and when coupled with turmeric, becomes insanely…
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One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][vc_column_text]Health Benefits Overview – Dr. Oz Chocolate Soy Sundae Recipe” Made from cocoa beans, chocolate has health benefits that are often overshadowed by the sugar it is usually paired with. Cocoa contains antioxidants and has been shown to lower high blood pressure. It has also been shown to elevate mood by producing endorphins and…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C. It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Dr. Ben Kim Middle Eastern Hummus Recipe Hummus has been a staple food for vegans for years but as a mainstream item, now everyone is exposed to it. Stores stock it in the ready-made lunch section with wraps, sandwiches and pre-packaged meals. The problem with those is that they often include soybean oil and…
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The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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It’s Not Easy Being Green Smoothie This recipe is from Dr. Oz, one of the country’s best teachers of medicine. So you automatically know it’s good. The Dr. Oz It’s Not Easy Being Green Smoothie Recipe is loaded with a ton of nutrients so you’ll meet many of your RDA requirements just by drinking one…
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Green Juice Recipe Dr Oz New Green Juice Recipe is a nutrient-dense new green juice smoothie that is a clear winner if you’re looking for one of the freshest, most nutritious, vitamin-packed drinks out there. Dr. Oz uses some of the best fruits and vegetables for whole body wellness and improved overall health. If you…
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Vitamin Cocktail The Dr Oz Vitamin Cocktail Green Smoothie Recipe is great for either adding a new green smoothie to your arsenal of smoothie recipes, or as a cocktail replacement. Particularly for pregnant women who want to skip alcohol at a function or event and fill their (and their baby’s body) with essential vitamins and…
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Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions. Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals. Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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Martha Stewart Green Juice Recipe The Martha Stewart Green Juice Recipe with GINGER is packed with nutrients! Martha Stewarts green juice is a favorite among health enthusiasts’. You can liquify all your whole foods in seconds using a Vitamix or Blendtec blender, or if you don’t want the fiber, stick those ingredients through a juicer…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable. A Vitamix or Blendtec blender is the best way to make whole food juice…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]The Daily Vitamin Red Green Smoothie Recipe contains a full serving of Easy to Digest Plant Based Hemp Protein for an extra boost of Omega 3’s and Omega 6’s. Hemp is a complete source of protein containing all 8 essential amino acids and has many health benefits. Speaking of health benefits, let’s not forget the entire…
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About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert! It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber. You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts. It’s perfect for vegans,…
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About the Vegan Scrambled Tofu Recipe with Dulse Vegan Scrambled Tofu with Dulse is a delicious, hearty, protein-packed way to start your day! The potatoes, warming spices, and cured foods like olives and sundried tomatoes give this dish a complex and satisfying flavor that is quick and easy to make in your blender. We recommend…
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