Vegan Avocado Lime Mousse Recipe Super Yummy and Tangy
[vc_row][vc_column][vc_column_text]Tangy Vegan Avocado Lime Mousse Recipe
- 3 medium avocados
- 3 large limes
- 1-2 Tablespoons of stevia (or more if you like)
- Cut avocados in half, remove the meat and place in blender.
- Cut limes in half, squeeze and place the juice in the blender.
- Zest about one tablespoon of the lime peels and place into the blender.
- Add the stevia to the blender and blend all ingredients on high until smooth. Adjust sweetener to taste.
- Serve immediately. Can be stored in an airtight container in the refrigerator for 1-2 days.
Tangy Vegan Avocado Lime Mousse is bright green, so will be a fun addition to your party, dinner or feed your kids! It can be served everywhere, from baby showers (green is a neutral color!) to private parties to holiday gatherings (green for Christmas!). Your guests will love the lightness of Tangy Vegan Avocado Lime Mousse dessert, paired with the sour pop! Everyone will be asking you what’s in Tangy Vegan Avocado Lime Mousse and how you made it — whether you tell them is up to you!
- Recipe by: The Daily Vitamin
- Recipe Type: Dessert
- Servings: 2
Special Equipment:
Blendtec blender, Vitamix Blender, Knife, Cutting board, Grater or zester, Measuring spoons
The avocado is a tree classified in the flowering plant family Lauraceae. The fruit of the tree is very high in monounsaturated fat. Though mostly comprised of fat, avocados are also an excellent source of dietary fiber. Avocados are also high in Vitamin C, Vitamin B6, Potassium, and Magnesium. Research studies suggest a diet that is rich in monounsaturated fatty acids helps lower LDL or bad cholesterol and increases HDL or good cholesterol.
Lime is a term referring to a citrus fruit which is typically round, green and containins sour pulp. The juice, pulp, and skin of the fruit are all used in cooking around the world. Though limes have an acidic, tart taste – they are one of the strongest alkaline-forming foods. Lime juice is a great way to help balance pH. Limes are very high in Vitamin C and have a strong antioxidant and antibiotic effect.
Stevia is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Stevia has zero calories, zero carbohydrates, and zero glycemic index – making it a safe sweetener for diabetics. Stevia is also up to 200 times more sweet than sugar, meaning a very small amount is used in recipes.
About the Tangy Vegan Avocado Lime Mousse Recipe
Why make a Tangy Vegan Avocado Lime Mousse?
Tangy Vegan Avocado Lime Mousse is a perfect alternative to key lime pie, as a main dessert dish or to just satisfy the craving for something tangy/sour. Anyone can eat Tangy Vegan Avocado Lime Mousse, even babies! Just use an alternative natural sweetener such as fruit juice to keep everything purely natural for all babies under one year. With the Blendtec or Vitamix, the Tangy Vegan Avocado Lime Mousse recipe will be one of the quickest and tastiest you've ever made.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you like this recipe or have any questions or information you'd like to share please leave a comment!Thank you,
The Daily Vitamin Staff[/vc_column_text][/vc_column][/vc_row]
