Watermelon Mint Agua Fresca Smoothie Recipe Enjoyably Refreshing
[vc_row][vc_column][vc_column_text]Watermelon Mint Agua Fresca Smoothie Recipe
- 2 lb seedless watermelon (cut from rind)
- 1–2 Tablespoons fresh lemon juice (1 small lemon)
- handful of fresh organic mint leaves (remove stems)
- 10 ice cubes (made with filtered water)
- Prep your ingredients
- Blend on high until smooth, about 20–30 seconds. Add a little stevia if extra sweetener is needed. Serve and enjoy!
The Watermelon Mint Agua Fresca Smoothie Recipe is a great, refreshing drink for everyone. You can really do so many things to make it fun. Pour into popsicle molds and freeze, then serve to the kids, or even adults! The Watermelon Mint Agua Fresca Smoothie Recipe popsicles are a super fun option to serve at a baby shower, cookout, pool party or kids birthday party. They’re a wonderful alternative to the sugar-loaded and dairy-filled neapolitan ice cream that seems to show up at birthdays every year. If you want to create a more “organic-looking” Watermelon Mint Agua Fresca popsicle, just leave the mint out of the blended ingredients, chop by hand, then add it to the blended mixture before pouring into popsicle molds. Everyone will think a professional chef was at work!
- Recipe by: http://joyofblending.com/watermelon-mint-agua-fresca-vitamix/
- Recipe Type: Smoothie
- Servings: 2
Special Equipment:
Blendtec blender, Vitamix Blender, Blender Bottle, Cutting board, Large knife, Large Glass, To Go Container
Citrullus lanatus is a plant species in the family Cucurbitaceae, a vine-like flowering plant cultivated for its fruit. Watermelons, like their name suggests, have a high moisture content – making them great for juicing or blending. Watermelon contains some vitamin C, vitamin A, B vitamins, copper, and potassium. They also provide anti-inflammatory and antioxidant support, and are a good source of the antioxidant lycopene – much studied in regards to prostate health. Watermelons also contain a good amount of the amino acid citruline, which helps proper blood flow and cardiovascular health.
The lemon is a small evergreen tree native to Asia. The juice, pulp, and skin of the fruit are all used in cooking around the world. Though lemons have an acidic, tart taste – they are one of the strongest alkaline-forming foods. Lemon juice is a great way to help balance pH. Lemons are very high in Vitamin C and have a strong antioxidant and antibiotic effect.
Mint or Mentha is a genus of plants in the family Lamiaceae. Mint has a cooling, refreshing taste and is used as a flavoring in everything from coffee to toothpaste. Mint is high in vitamin C, manganese, and copper and is a good source of antioxidants. Mint has volatile oils with strong anti-microbial qualities. Studies show that mint can help prevent cancer, soothe the stomach, and improve breathing and respiratory health.
About the Watermelon Mint Agua Fresca Smoothie Recipe
Looking for a way to refresh this summer without all the loaded sugar drinks? Look no further than Watermelon Mint Agua Fresca Smoothie Recipe! The Watermelon Mint Agua Fresca smoothie recipe is loaded with electrolytes, vitamin C and a multitude of nutrients to keep the body fueled in the summer heat. The ice also acts as a “coolant” while in the sun. The Watermelon Mint Agua Fresca Smoothie Recipe can be made in advance, packed, then slowly thawed in time for your day at the beach or evening picnic, making it the perfect summer accompaniment.[/vc_column_text][vc_column_text]
Why make the Watermelon Mint Agua Fresca Smoothie Recipe?
Watermelon Mint Agua Fresca smoothie recipe is a refreshing summer drink that is so simple, cheap and easy to make in your Vitamix or Blendtec. These powerful blenders save you time and energy, especially if you are making this recipe in large batches for a cookout or gathering. The consistency of your Watermelon Mint Agua Fresca smoothie recipe will be smooth with no small clumps that you may find in other blenders. It’s also a really versatile drink, as you can serve it up either as a fresh drink or slushy, or a fun popsicle! Kids and adults alike love the taste. The Watermelon Mint Agua Fresca Smoothie Recipe is delicious, while packed with electrolytes, vitamins and minerals, it will give your day a boost.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you like this recipe or have any questions or information you’d like to share please leave a comment!Thank you,
The Daily Vitamin Staff[/vc_column_text][/vc_column][/vc_row]
