Dr Oz Green Juice | Green Juice Recipe | Vegetable Juice
One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe.
Dr Oz Green Juice Recipe
The Dr Oz Green Juice Recipe is known around the world for it’s large amount of health benefits, Dr Oz concocted this healthy green juice recipe on his Dr Oz show and shared it with the world for us all to share and enjoy. This recipe was originally designed to be made in a juicer but you can also do it in a high powered Vitamix or Blendtec blender. The good thing about using a high powered Vitamix and Blendtec blender for Dr Oz Green Juice is that you can quickly blend all your whole foods together and you won’t loose any of that all so important fiber we all need. Blendtec and Vitamix blenders liquify your whole vegetables, fruits, seeds, nuts, and leafy greens in seconds. The difference will be in the taste. The high powered blenders such as the Blendtec and Vitamix produce a juice like consistency which is similar to that of a juice extractor. Both the Juicer Version or the Blender version of this great recipe will give you a vast amount of nutrients but if you blend it then you will get a lot more fiber.
Dr Oz Green Juice Recipe
- 2 Cups Water
- 1/4 Cup Parsley
- 2 Apples
- 1 Cup Spinach
- 1/2 Cucumber
- 1 Tbsp Lime Juice
- 1/2 inch Ginger
- 2 Celery Sticks
- 2 Cups of Ice
- Add ingredients into the blender with softer ingredients on the bottom and harder ingredients on top.
- Blend on low speed until all ingredients are getting pulled into the blade then increase to high speed to get a smooth consistency.
- Using a Blendtec blender use their Whole Juice button or run on a high speed for 50 seconds.
- Using a Vitamix blender start on speed 1 low and slowly increase to speed 10 high, let it run for 1 minute and use the tamper if needed. If your Vita mix has a smoothie or Juice preset you can turn the knob to the automatic setting and it will stop on it’s own.
- Blend on a high speed until smooth. Enjoy!
The nutritional Dr Ozs Original Green Juice Recipe will give your body long lasting energy throughout the day. Dr. Oz recommends 1 Green Juice a day to keep the doctor away. Thanks Dr. Oz!
- Recipe adapted from: Dr. Mehmet Oz” target=”_blank”>Dr. Oz
- Recipe Type: Green Smoothie
- Servings: 2
Special Equipment:
Blendtec blender, Vitamix Blender, Measuring spoon, Measuring cups
Note: To make the drink thicker add more ice, to make it thinner add more liquid.
