Watermelon Smoothie Bobby Flay is known for his ability to create some of the most delicious Tex Mex food around, and when you pair that savory spicy food with the Bobby Flay Agua Fresca watermelon smoothie recipe, you will be in summertime bliss. Watermelon is the primary ingredient in this refreshing drink, but just because…
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Antioxidant Rich Oatmeal Smoothie by Bobby Flay Like a bowl of oatmeal in a glass, the Bobby Flay Antioxidant Rich Oatmeal Smoothie is actually better when made the night before you drink it. Loaded with antioxidants from blueberries and pomegranates, protein from Greek yogurt, and heart healthy oats, the Bobby Flay Antioxidant Rich Oatmeal Smoothie will…
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Coconut Water Smoothie The Bobby Flay Coconut Water Smoothie is a wonderful drink if you’re looking for something creamy, yet fruity. It actually tastes a lot like a fruit milkshake! You can do so much with the Bobby Flay Coconut Water Smoothie, from swapping out ingredients to serving it up in different ways. Turn it…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Bobby Flay Immunity-Boosting Smoothie If you’re feeling a little down after a fun-induced weekend or long stretch of extensive travel, you want to have a glass of Bobby Flay Immunity-Boosting Smoothie. It’s chock full of essential vitamins and minerals that will give your body a boost. You’ll begin to feel normal again,…
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Coconut Smoothie The Bobby Flay Coconut Smoothie makes a great, healthy substitute for the usually high-sugar piña colada mixes you will find in stores. You will also find that it’s more fulfilling. The Bobby Flay Coconut Smoothie is great for picnics or cookouts, and you can rest assured that it’s healthy enough for kids. Or…
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Carrot-Mango Mimosas by Bobby Flay? The Bobby Flay Carrot-Mango Mimosas are a tasty alternative to the traditional mimosa. If you’re looking to serve a drink with higher nutritional value and health benefits than the standard version, you need to give this recipe a go. The Bobby Flay Carrot-Mango Mimosas are loaded with beta-carotene, vitamin C…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Tangy Vegan Avocado Lime Mousse Recipe Tangy Vegan Avocado Lime Mousse is a wonderfully flavorful dessert that won’t expand your waistline. Tangy Vegan Avocado Lime Mousse tastes very similar to key lime pie, but without the unhealthy butter, eggs, heavy cream and sugar. Think guilt-free dessert! It’s also packed with vitamins A,…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Milky & Soft Mama Musa Creamy Rich Green Smoothie Recipe Definitely lives up to it’s name. First, The Mama Musa Green Smoothie Special is definitely green. No doubt about it. The mixture consists of a heart healthy avocado, as well as spinach and kale. It’s special because you will get Omega-3’s (hard…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About The Banana Spinach Kiwi Green Smoothie Recipe Are you a regular green smoothie drinker and sometimes get tired of the same old concoction of greens? Well, you need to try The Banana Spinach Kiwi Green Smoothie Recipe. It’s a fresh take on the smoothie with a few unexpected ingredients that will pleasantly surprise…
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Grapefruit Smoothie The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is a wonderful way to switch your routine up if you are a frequent Vitamix or Blendtec smoothie maker. The sour and sweet of this drink, mixed with the spice of ginger, really amp this drink up. The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is loaded with essential…
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Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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[vc_row][vc_column][vc_column_text] It’s Simple… Drink Green Smoothies and Do Online Pilates Workouts From Home Save Gas, Time, and Money Are you sick and tired of being sick and tired…? Join our Green Smoothie Pilates Challange and become stronger than EVER. This is a quick and easy program you can do right from home. It will help…
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Kale Juice Developed by Dr.Oz for Oprah magazine, Cleansing Pineapple Kale Juice by Dr. Oz is designed to feed your body enzymes that support the natural function of your organs. Your liver, lungs, kidneys, and colon already work to purify your body of toxins, but you can feed these organs the ingredients they need to…
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Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia seeds also contain Omega-3 fatty acids, a…
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[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Jalapeños have been shown to strengthen immunity, fight cancer, and improve eyesight. Chile peppers are an excellent source of antioxidants, especially beta-carotene and vitamin C. It has been shown that the capsaicin in chile peppers may act as an anticoagulant, helping to prevent blood clots that lead to heart attacks or strokes. Garlic is rich…
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Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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Blended Soup Recipes Dr Oz is a man we all love and trust and he goes out of his way to bring us information on health and wellness and provides us with the very best recipes to help us be healthy. His Blended Soup Recipes give your body essential nutrients, vitamins, and minerals and since…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Nutrient-dense vegan cream of mushroom soup is a wonderful healthy alternative to the packaged store versions. Aside from the fact that it’s tasty fresh veggies, it’s packed with an abundance of vitamins, nutrients and minerals. Mushrooms help lower gout risk, keep you slim, are heart healthy, boost the immune system for longevity, and help you grow…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Being 40% fiber by weight, chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia…
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[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Juicing the whole fruit or vegetable provides all the micronutrients needed to fully digest and assimilate the fruit and vegetables’ healthful nutrition. This method of juicing helps maintain blood sugar levels since it provides all of the fiber along with the juice of the fruit or vegetable. A Vitamix or Blendtec blender is the best way to make whole food juice…
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About the Vegan Strawberry Chia Pudding Recipe Vegan strawberry pudding is the perfect dessert! It’s high in antioxidant Omega-3s, vitamin C and manganese, low on the glycemic index, and loaded with fiber. You’ll stay full for quite a while and won’t have cravings after dessert like you would with sugar-loaded desserts. It’s perfect for vegans,…
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About the Vegan Scrambled Tofu Recipe with Dulse Vegan Scrambled Tofu with Dulse is a delicious, hearty, protein-packed way to start your day! The potatoes, warming spices, and cured foods like olives and sundried tomatoes give this dish a complex and satisfying flavor that is quick and easy to make in your blender. We recommend…
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