Coconut Smoothie The Bobby Flay Coconut Smoothie makes a great, healthy substitute for the usually high-sugar piña colada mixes you will find in stores. You will also find that it’s more fulfilling. The Bobby Flay Coconut Smoothie is great for picnics or cookouts, and you can rest assured that it’s healthy enough for kids. Or…
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Carrot-Mango Mimosas by Bobby Flay? The Bobby Flay Carrot-Mango Mimosas are a tasty alternative to the traditional mimosa. If you’re looking to serve a drink with higher nutritional value and health benefits than the standard version, you need to give this recipe a go. The Bobby Flay Carrot-Mango Mimosas are loaded with beta-carotene, vitamin C…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Tangy Vegan Avocado Lime Mousse Recipe Tangy Vegan Avocado Lime Mousse is a wonderfully flavorful dessert that won’t expand your waistline. Tangy Vegan Avocado Lime Mousse tastes very similar to key lime pie, but without the unhealthy butter, eggs, heavy cream and sugar. Think guilt-free dessert! It’s also packed with vitamins A,…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Raw Vegan Low Carb Creamy Guacamole Dip Recipe A Vitamix or Blendtec blender makes whole raw ingredients into this delicious Raw Vegan Low Carb Creamy Guacamole Dip in under five minutes! The avocado is cool and creamy, punctuated by the crisp kick of the onions and garlic and the hot flare of the jalapenos…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About the Vegan Chai Tea Recipe Chai tea is a traditional Indian drink that uses a wonderful spicy profile of Indian spices mixed with black tea. You may use any version of milk in this Vegan Chai Tea recipe – soy, coconut, almond, hemp – even dairy milk – but the version below uses…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] About the Milky & Soft Mama Musa Creamy Rich Green Smoothie Recipe Definitely lives up to it’s name. First, The Mama Musa Green Smoothie Special is definitely green. No doubt about it. The mixture consists of a heart healthy avocado, as well as spinach and kale. It’s special because you will get Omega-3’s (hard…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] Heart Healthy High Fiber Green Smoothie Recipe [/vc_column_text][vc_column_text] Why make the Heart Healthy High Fiber Green Smoothie Recipe? What’s not to love about the Heart Healthy High Fiber Green Smoothie Recipe? It hits so many of the important requirements for a filling snack or meal replacement. Protein, fiber, nutrients, vitamins and minerals. Aside from…
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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][vc_column_text] About The Banana Spinach Kiwi Green Smoothie Recipe Are you a regular green smoothie drinker and sometimes get tired of the same old concoction of greens? Well, you need to try The Banana Spinach Kiwi Green Smoothie Recipe. It’s a fresh take on the smoothie with a few unexpected ingredients that will pleasantly surprise…
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Berry Smoothie The Dr Oz Berry Smoothie is the perfect drink to make and keep in the fridge (for a few days) as an on-the-go snack. It’s filling from the protein and fiber, and low on the glycemic index so you won’t get a blood sugar spike. The delicious Dr Oz Berry Smoothie will also…
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Martha Stewart Sugar-Free Golden Nectar Smoothie Recipe The Martha Stewart Sugar-Free Golden Nectar Smoothie is a delightful and uplifting drink, perfect for snacking. It has all the fiber and natural sugars your body needs to keep your blood sugar from spiking, which is key to healthy digestion and sustained energy. The Martha Stewart Sugar-Free Golden…
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Grapefruit Smoothie The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is a wonderful way to switch your routine up if you are a frequent Vitamix or Blendtec smoothie maker. The sour and sweet of this drink, mixed with the spice of ginger, really amp this drink up. The Martha Stewart Delicious Strawberry-Grapefruit Smoothie is loaded with essential…
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Blueberry Smoothie A delicious new twist on the classic blueberry banana smoothie, the Daphne Oz Blueberry Smoothie is a unique blend that will keep you going all day. The Daphne Oz Blueberry Smoothie is super inexpensive to make and a wonderful source of plant-based protein. The best part of the Daphne Oz Blueberry Smoothie is…
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Daphne Oz New Year Cleanse Smoothie Recipe The new year is perfect for new beginnings, starting fresh, and clearing out old clutter. In her book Relish Daphne Oz emphasizes the need to be fully present and with mental clarity, the Daphne Oz New Year Cleanse Smoothie was created with that idea of clarity in mind.…
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[vc_row][vc_column][vc_column_text] It’s Simple… Drink Green Smoothies and Do Online Pilates Workouts From Home Save Gas, Time, and Money Are you sick and tired of being sick and tired…? Join our Green Smoothie Pilates Challange and become stronger than EVER. This is a quick and easy program you can do right from home. It will help…
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Dinner Smoothie The Dr Oz 3 Day Detox Dinner Smoothie is great if you’re trying to cleanse and restart your digestive system. It’s ideal after a weighed down holiday full of heavy foods, a hospital stay (to replenish your nutrients without a lot of solid foods), dental work (so you can “drink” your meals) or…
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Green juice is the healthier way to start your day. Fuel your body with vital nutrients found in leafy greens, parsley, and antioxidant rich apple. Not only will you feel energized, but you will have a delicious drink that you will actually enjoy, plus this is a recipe from the daughter of the famous Dr.…
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One of the best green juice recipes to make, we give the Dr Oz Green Juice a FIVE STAR rating for taste. It’s healthy and taste fantastic and you can make it quickly in a high powered blender. Thanks Dr Oz for the great recipe. Dr Oz Green Juice Recipe The Dr Oz Green Juice…
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[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Chia seeds are one of the best sources of fiber in the world. They can absorb up to 10-12 times their weight in water, expanding in your stomach and helping you to eat fewer calories. Combined with their high protein content, they are an ideal food for weight loss. Chia seeds also contain Omega-3 fatty acids, a…
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Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe The color of the Gwyneth Paltrow Beet Carrot Apple Ginger Juice Recipe is incredible! On those days when your sweet tooth is begging for sugar, this blend is a sweet combination. Created by Gwyneth Paltrow for her book It’s All Good: Delicious, Easy Recipes, it is a…
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[vc_row][vc_column][vc_column_text] [/vc_column_text][vc_column_text]Tomatoes are low in calories and rich in vitamins; one medium tomato has only 26 calories and 23mg of vitamin C. Watermelon provides vitamin A, vitamin C, potassium, and other minerals. Both watermelon and tomatoes are good sources of lycopene, an antioxidant linked to lowering the risk for cancer. A Harvard study specifically pointed…
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Sweet Dreams Smoothie Recipe by Daphne Oz We love our celebrities and their favorite recipes. The bedtime sweet dreams smoothie is a winner and we want to thank Daphne Oz for creating it. This recipe gets a 5 Star rating from our blender tester and the note he left was that it was very satisfying.…
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Pregnancy Smoothies During her pregnancy the Pregnancy Smoothies was Daphne Oz’s favorite smoothies to start her day. She would typically throw this smoothie together at 5:30 am, and drink it on her way to the study to record The Chew. She loved it for two reasons. The first reason is that it’s quick to make,…
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Cacao Smoothie A whole energy blend that can help elevate your mood. The cacao smoothie is the kind of shake that tastes too good to be healthy, but with all that superfood energy and power, it is an ideal breakfast. You’ll be like the little kid who can’t believe they get to eat chocolate in…
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Chocolate Chip Mint Smoothie Creamy and rich in nutrients, this dairy free alternative to mint chocolate chip ice cream is the kind of indulgence you never need to feel bad about. In fact, you could have the chocolate chip mint smoothie for breakfast and power through your day with mental clarity and an extra spring…
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The Peggy K Frozen Berry Pops Recipe The Peggy K Frozen Berry Pops are the perfect snack to cool down with on a hot summer day. They’re filled with vitamins and minerals, as well as low on the glycemic index so your blood sugar won’t spike. Really, they’re an ideal snack for people of any…
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