Watermelon Smoothie | Bobby Flay Watermelon Smoothie Recipe
Watermelon Smoothie
Bobby Flay is known for his ability to create some of the most delicious Tex Mex food around, and when you pair that savory spicy food with the Bobby Flay Agua Fresca watermelon smoothie recipe, you will be in summertime bliss. Watermelon is the primary ingredient in this refreshing drink, but just because the Bobby Flay Watermelon smoothie recipe is simple does not mean you will miss out on nutrients. In fact, watermelon alone can prevent cancer, improve blood flow, aid in weight loss, purify your kidneys, and refresh with a healthy dose of potassium. Pair that with a punch of citrus from limes in the Bobby Flay Agua Fresca Watermelon smoothie, and you have a winning recipe. You can simply juice the watermelon, or blend the pulp into juice in seconds with a Blentec or Vitamic blender.
Bobby Flay Watermelon Smoothie
A delicious and easy summer drink, the Bobby Flay Agua Fresca Watermelon Smoothie Recipe can be made ahead of time and stored in the refrigerator. It’s perfect if you are short on time and want something you can drink from a pitcher in your refrigerator. You might be planning a large barbeque or gathering, a pitcher of the refreshing Bobby Flay Agua Fresca Watermelon Smoothie Recipe will refresh your guests and compliment most summer meals. Bobby Flay certainly did a great job coming up with this thirst quenching smoothie recipe.
[vc_row][vc_column][vc_column_text]Agua Fresca Watermelon Smoothie by Bobby Flay
- 1 small watermelon, peeled, seeded and diced
- Juice of 2 fresh limes
- 1/4 cup simple syrup* (can be substituted with Honey)
- 2 cups cold water
- Ice
- Put the watermelon in a blender, in batches, if needed and blend until smooth.
- Blendtec blender: Press the Whole Juice button, or let the blender run on a high speed for around 1 minute or until liquified.
- Vitamix blender: Turn the knob to Whole Juice and flip the on switch. If you don’t have the automatic preset then start on speed 1/low, slowly turn the knob to speed 10, then flip it to high. Let it run for around 1 minute.
- Pour the mixture through a strainer set over a bowl.
- Transfer the watermelon juice to a pitcher, add the lime juice, simple syrup and water and stir to combine. Cover and refrigerate until cold, at least 30 minutes and up to 24 hours. Serve in tall glasses over ice.
*Simple Syrup – Combine 1 cup of sugar and 1 cup of water in a small saucepan and bring to a boil over high heat. Cook until the sugar is completely melted. Remove from the heat and let cool to room temperature; refrigerate until cold. The syrup will keep in the refrigerator tightly covered for up to 1 month.
A crisp citrus flavor of two whole limes enhances the fresh watermelon juice in Bobby Flay Agua Fresca watermelon smoothie. With only a subtle hint of simple syrup, Bobby Flay has created a simple, nutrient rich beverage. Kids and adults alike will love making the Bobby Flay Agua Fresca watermelon smoothie recipe, making it the perfect drink for summer cookouts and birthday parties. Serve the Bobby Flay Agua Fresca watermelon smoothie cold on a hot day and enjoy.
- Recipe by: Bobby Flay
- Recipe Type: Beverage
- Servings: 8
Special Equipment:
Blendtec blender, Vitamix Blender, Blender Bottle, Cutting board, Knife, Strainer, Measuring spoon, Large Glasses, Pitcher
Ingredient Health Benefits
Citrullus lanatus is a plant species in the family Cucurbitaceae, a vine-like flowering plant cultivated for its fruit. Watermelons, like their name suggests, have a high moisture content – making them great for juicing or blending. Watermelon contains some vitamin C, vitamin A, B vitamins, copper, and potassium. They also provide anti-inflammatory and antioxidant support, and are a good source of the antioxidant lycopene – much studied in regards to prostate health. Watermelons also contain a good amount of the amino acid citruline, which helps proper blood flow and cardiovascular health.
Lime is a term referring to a citrus fruit which is typically round, green and containins sour pulp. The juice, pulp, and skin of the fruit are all used in cooking around the world. Though limes have an acidic, tart taste – they are one of the strongest alkaline-forming foods. Lime juice is a great way to help balance pH. Limes are very high in Vitamin C and have a strong antioxidant and antibiotic effect.
Water is a transparent fluid which forms the world’s streams, lakes, oceans and rain, and is the major constituent of the fluids of living things. Water is essential for human health, but the proper source and amount varies from person to person and within a person over time. All human cells and systems require water, so it’s essential to keep hydrated.
Simple syrup is a syrup made from a reduction of sugar. It is used to sweeten liquids for its easy solubility. Simple syrup should only be used in moderation because of its high sugar content.
